belly fat

Top 5 Reasons Why Your Belly Fat Increases

Reason For your Belly Fat Most of us dream to have a flat belly or ‘six-pack abs’; but sadly the reality is different, as the...
effectiveness of preventive health care

Indian Healthcare, 2015

Healthcare in India has become one of therapidly growing sectors highlighting tremendous advances in terms of technology, revenue  and employment. It comprises of hospitals,...
Diabetes Prevention

Creating Awareness about Diabetes Prevention

Who is not aware of this lifestyle-inflicted condition? Diabetes mellitus (better known as ‘Diabetes’) has become a common disease of the present generation affecting...
Corporate Wellness

Corporate Wellness : Invest in your Employee’s ‘Health’

Corporate Wellness In our day-to-day life, we are so busy balancing everything from the office to home and socializing with friends that we often end...
Vitamin D

Here’s how Vitamin D will benefit you!

Vitamin D Benefits Expose yourself to the early morning sun for 10 minutes for strong and healthy bones! - is very relatable health advice of...
living in green

Health advantages of living in Green Spaces!

Living in Green Greens are attractive eye catchers! To be precise they are naturally occurring scenic beauty comforters that sooth our mind; and no matter...
Negative Calorie Food

Negative Calorie Food — Does It Exist?

Negative Calorie Food Is it possible to eat certain foods as much as you like and lose weight just from eating them? You might have...
vitamin

Vitamin Overload: Toxicity of Fat-Soluble Vitamins

We are all aware of the old saying “too much of anything is bad”; can you imagine this phrase being used, while you devour your...
Postpartum thyroiditis

Know What is Postpartum Thyroiditis and What Causes it?

What is Postpartum Thyroiditis? Postpartum thyroiditis occurs in women after pregnancy, where the thyroid gland is inflamed. This happens within the first year and usually in...
vegan diet

Vegan Diet for Thyroid Health

A Vegan Diet for Thyroid and other organs have lots of benefits, which include less chances of obesity, lowered risk of cancer, kidney and...