Wednesday, September 29, 2021

Tips to Protect Your Kidney Health

If you don't think about your kidney health often, you’re probably not aware of how to prevent kidney failure. Your kidneys are your body’s filtration...

10 Signs That You Need to Get Your Thyroid Tested

The butterfly-shaped thyroid gland is an important part of the endocrine system. It helps in regulating hormones in the body, thereby, maintaining growth, energy, and metabolism...

Common Foods that Can Help to Keep Your Thyroid Gland Healthy

Is your butterfly gland working properly? The thyroid gland situated at the lower part of the neck is responsible for the formation and secretion of...

Can We Get Vitamin D From Food?

If your recent vitamin D profile suggested that you are vitamin D deficient, the first thing you should do is talk to your doctor....

Fatty Liver Demystified

As the name suggests, fatty liver is a common condition associated with excessive deposition of fat in the liver. Surprisingly, many of you might...

Remedies to Ease Your Sore Throat

During a pandemic, if you are experiencing pain, irritation, or itching in your throat; it’s a matter of concern. These throat infection symptoms, if ignored...

COVID Vaccination – An Absolute Necessity

With the bigger threat of the third wave of Coronavirus about to hit India, it becomes an absolute necessity to get every citizen vaccinated...

Vitamin Overload: Toxicity of Fat-Soluble Vitamins

We are all aware of the old saying “too much of anything is bad”; can you imagine this phrase being used, while you devour your...
Negative Calorie Food

Negative Calorie Food — Does It Exist?

  Negative Calorie Food: Is it possible to eat certain foods as much as you like and lose weight just from eating them? You might have heard...

Lifestyle Changes During COVID-19 Pandemic

The world is coping up by making lifestyle changes during COVID-19 pandemic. It is trying to recover from the mental stigma and social hibernation it...

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Latest article

How to Manage Your Cholesterol Levels

Diet plays important role in lowering cholesterol. Herein, we will discuss how to reduce cholesterol naturally. Cholesterol is essential and plays a vital role...

Complete Blood Count: Explained

Complete blood count (CBC) is an essential part of our routine health check-up; hence it is essential to have an understanding of complete blood count. It is a highly...

Dietary Strategies for Hypothyroidism

A thyroid diet cannot cure hypothyroidism, but it can definitely help manage your weight and increase your energy levels. Making significant changes to what and how...