Shedding Light on Vitamin D Deficiency

Shedding Light on Vitamin D Deficiency

When someone says vitamin D, as a 90’s kid, my first thought goes back to Calcium Sandoz and its happy-puppy bottles. Although I loved...
Know The Root Cause of Hair fall

Hair Fall – Getting to the Root Cause

Remember those ads by Parachute Advansed Hair Oil? “Ye baal nahi hai, ye main hu” the line says it all! Our hair speaks volumes about our...
Basic Sanitation

Basic Sanitation: A major healthcare woe

Basic Sanitation The UN initiative - ‘Millennium Development Goals’ involves a set of guidelines aimed towards working for the needs of the poorest as...
Winners Quit too 10 Reasons to Quit Smoking

Winners Quit too: 10 Reasons to Quit Smoking

“Smoking kills”“Tobacco causes painful death”“Smoking causes throat cancer”“Cigarette smoking is injurious to health”Cigarette packs come with a variety of warnings. But I often wonder...
Let’s Dia-beat it: Ways to Prevent Diabetes

Let’s Dia-beat it: Ways to Prevent Diabetes

As a kid, I could never understand why grandpa had so many medicines on his night stand or why mom strictly prohibited sugar in...
10 Easy Tips To Treat Dry & Damaged Hair

10 Easy Tips To Treat Dry & Damaged Hair

We all want healthy lustrous hair and flaunt them with confidence everywhere we go, but a single #badhairday can make all the hell break...
Effects of Alcohol on Your Body

Effects of Alcohol on Your Body

At first, you may feel happy and stress-free about drowning your sorrows in a drink. After several drinks, your words will start slurring. By...
Simple Desk Exercises To Stay Fit At Work

Simple Desk Exercises To Stay Fit At Work

If your neck and shoulders ache after a 9-5 shift everyday, you’re not alone. All of us face it every now and then. Desk-bound...