Shedding Light on Vitamin D Deficiency
When someone says vitamin D, as a 90’s kid, my first thought goes back to Calcium Sandoz and its happy-puppy bottles. Although I loved...
Hair Fall – Getting to the Root Cause
Remember those ads by Parachute Advansed Hair Oil?
“Ye baal nahi hai, ye main hu” the line says it all!
Our hair speaks volumes about our...
Basic Sanitation: A major healthcare woe
Basic Sanitation The UN initiative - ‘Millennium Development Goals’ involves a set of guidelines aimed towards working for the needs of the poorest as...
Winners Quit too: 10 Reasons to Quit Smoking
“Smoking kills”“Tobacco causes painful death”“Smoking causes throat cancer”“Cigarette smoking is injurious to health”Cigarette packs come with a variety of warnings. But I often wonder...
Let’s Dia-beat it: Ways to Prevent Diabetes
As a kid, I could never understand why grandpa had so many medicines on his night stand or why mom strictly prohibited sugar in...
10 Easy Tips To Treat Dry & Damaged Hair
We all want healthy lustrous hair and flaunt them with confidence everywhere we go, but a single #badhairday can make all the hell break...
Effects of Alcohol on Your Body
At first, you may feel happy and stress-free about drowning your sorrows in a drink. After several drinks, your words will start slurring. By...
Simple Desk Exercises To Stay Fit At Work
If your neck and shoulders ache after a 9-5 shift everyday, you’re not alone. All of us face it every now and then. Desk-bound...