Foods That Increase HGH

Human Growth Hormone Secretion: Can You Optimize Its Level?

Many of us may not be aware that the rate of height gain is regulated by the pituitary gland through the secretion of certain...

Common Foods that Can Help to Keep Your Thyroid Gland Healthy

  Is your butterfly gland working properly? The thyroid gland situated at the lower part of the neck is responsible for the formation and secretion of...
vitamin D

Can We Get Vitamin D From Food?

If your recent vitamin D profile suggested that you are deficient, the first thing you should do is talk to your doctor. The normal...
vitamin

Vitamin Overload: Toxicity of Fat-Soluble Vitamins

We are all aware of the old saying “too much of anything is bad”; can you imagine this phrase being used, while you devour your...
Negative Calorie Food

Negative Calorie Food — Does It Exist?

Negative Calorie Food Is it possible to eat certain foods as much as you like and lose weight just from eating them? You might have...
Gain weight safely

Safest Ways to Gain Weight

Gain Weight Safely In a world of 1.9 billion obese individuals, where weight loss programs, weight-loss diets, are trending; no one would have paid...
Post Partum Weight loss

Postpartum Weight Loss Tips

Postpartum Weight Loss Tips Postpartum weight gain is not uncommon. If you’re eager to reclaim your pre-pregnancy body, a smart way to approach weight loss...
vegan diet

Vegan Diet for Thyroid Health

A Vegan Diet for Thyroid and other organs have lots of benefits, which include less chances of obesity, lowered risk of cancer, kidney and...
peanuts

Want to lose weight? Snack on peanuts

Want to lose weight? An hour glass figure for women and muscular fit body for men have become life goals for many these days as...
brocolli

Worried about Breast Cancer? Eat Broccoli!

Worried about Breast Cancer? For all you women out there, here’s just another reason why you should add the green headed flower in your food...