Tuesday, October 26, 2021

Common Foods that Can Help to Keep Your Thyroid Gland Healthy

Is your butterfly gland working properly? The thyroid gland situated at the lower part of the neck is responsible for the formation and secretion of...

Can We Get Vitamin D From Food?

If your recent vitamin D profile suggested that you are vitamin D deficient, the first thing you should do is talk to your doctor....

Vitamin Overload: Toxicity of Fat-Soluble Vitamins

We are all aware of the old saying “too much of anything is bad”; can you imagine this phrase being used, while you devour your...
Negative Calorie Food

Negative Calorie Food — Does It Exist?

  Negative Calorie Food: Is it possible to eat certain foods as much as you like and lose weight just from eating them? You might have heard...

Safest Ways to Gain Weight

In a world of 1.9 billion obese individuals, where weight loss programs, weight-loss diets, are trending; no one would have paid even the slightest...
Post Partum Weight loss

Postpartum Weight Loss Tips

Postpartum weight gain is not uncommon. If you’re eager to reclaim your pre-pregnancy body, a smart way to approach weight loss is to listen...

Vegan Diet for Thyroid Health

A Vegan Diet for Thyroid and other organs have lots of benefits, which include less chances of obesity, lowered risk of cancer, kidney and...

Want to lose weight? Snack on peanuts

An hour glass figure for women and muscular fit body for men have become life goals for many these days as just to shed...

Worried about Breast Cancer? Eat Broccoli!

For all you women out there, here’s just another reason why you should add the green headed flower in your food platter. Yes! We...

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Control Your Blood Sugar by Knowing the C-peptide Level of Your Body

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Signs and Symptoms of Diabetes

Do you know the difference between the symptoms of type 1 and type 2 diabetes? The blood sugar level rises due to the absence...

Assessing the Risk Factors of Cardiovascular Diseases

It’s all too easy to think that we are not at risk of cardiovascular diseases (CVD), but if statistics are to be believed, cardiovascular...