10 Easy Tips To Treat Dry & Damaged Hair
We all want healthy lustrous hair and flaunt them with confidence everywhere we go, but a single #badhairday can make all the hell break...
Shedding Light on Vitamin D Deficiency
When someone says vitamin D, as a 90’s kid, my first thought goes back to Calcium Sandoz and its happy-puppy bottles. Although I loved...
Let’s Dia-beat it: Ways to Prevent Diabetes
As a kid, I could never understand why grandpa had so many medicines on his night stand or why mom strictly prohibited sugar in...
Preventive Healthcare for Healthy Ageing
Over the last few decades, the world has seen a drastic increase in the human life expectancy. In 1800, an average person could live...