Tips to Protect Your Kidney Health
If you don't think about your kidney health often, you’re probably not aware of how to prevent kidney failure. Your kidneys are your body’s filtration...
10 Signs That You Need to Get Your Thyroid Tested
The butterfly-shaped thyroid gland is an important part of the endocrine system. It helps in regulating hormones in the body, thereby, maintaining growth, energy, and metabolism...
Can We Get Vitamin D From Food?
If your recent vitamin D profile suggested that you are vitamin D deficient, the first thing you should do is talk to your doctor....
Fatty Liver Demystified
As the name suggests, fatty liver is a common condition associated with excessive deposition of fat in the liver. Surprisingly, many of you might...
Thyroidism and Its Role in Pubertal Development
The thyroid hormones play an important role in our body and are essential for normal growth. It also regulates the development of sexual and reproductive organs....
Signs and Symptoms That Your Liver Needs Attention
The liver is explicitly responsible for metabolic activity, protein production, blood clotting, detoxification, and neutralizing toxins from the body. However, certain conditions like genetically inherited...
Lifestyle Changes During COVID-19 Pandemic
The world is coping up by making lifestyle changes during COVID-19 pandemic. It is trying to recover from the mental stigma and social hibernation it...
Postpartum Thyroiditis and Its Relationship With Autoimmunity
The thyroid and pregnancy have a direct relationship that not everyone is aware of. During pregnancy and after delivery, the mother’s thyroid gland goes...
Safest Ways to Gain Weight
In a world of 1.9 billion obese individuals, where weight loss programs, weight-loss diets, are trending; no one would have paid even the slightest...
Discover How to Control Thyroid by Finding the Right Balance Between Exercise and Diet
A fit and lean body, like those athletes, is certainly everyone’s dream. The gym seems to be the only solution for losing and gaining...
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How to Manage Your Cholesterol Levels
Diet plays important role in lowering cholesterol. Herein, we will discuss how to reduce cholesterol naturally. Cholesterol is essential and plays a vital role...
Complete Blood Count: Explained
Complete blood count (CBC) is an essential part of our routine health check-up; hence it is essential to have an understanding of complete blood count. It is a highly...
Dietary Strategies for Hypothyroidism
A thyroid diet cannot cure hypothyroidism, but it can definitely help manage your weight and increase your energy levels. Making significant changes to what and how...