Full Body Checkup: A Step Towards Better Health

full body checkup benefits
Full body checkup benefits A full body checkup benefits you in more ways than you think. You cannot ignore these benefits if you want to live a good quality of life. Stress, lack of physical exercise, age, genetic predisposition, and unhealthy eating habits are major factors that contribute to the...

8 Skin Care Mistakes You Don’t Know You’re Doing

If you are confused about which skin care regimen and products are best for your skin, just Google it. Thousands of options will be available just at a click of a button. They will tell you which products to use, which not to, which brands to use, etc. but there are 8 skin care mistakes you’ve been making without...

International Men’s Day 2022

International Men’s Day 2022
He hits off an alarm and begins his day. Shaking off his fears, he steps out to take on endless challenges. He may not answer your calls or spend time with you for days. Far away from home, in the corporate world, he strives hard to prove himself. It’s difficult for him to gather courage and tell you he...

Winter Smog – A Hot Topic

Winter Smog - A Hot Topic
There is one thing about Delhi you’ll absolutely adore: wintersCold crisp airFresh colourful wardrobeHot cups of teaWinter food specialtyThe soft wintry sunEnjoying slow walks in a chilly weatherThe bustling city gets lost somewhere in foggy streetsIt’s all beautiful…until you burst out into an uncontrollable coughing fit. The beautiful fog is indeed a deadly smog you’ve been breathing.In winter, smog...

Let’s Dia-beat it: Ways to Prevent Diabetes

Let’s Dia-beat it: Ways to Prevent Diabetes
As a kid, I could never understand why grandpa had so many medicines on his night stand or why mom strictly prohibited sugar in his and granny’s chaai or why aunt used those special footwear which never complimented her outfit. But now, there is no denying that diabetes has always been a part of our lives, even before we...

Preventive Healthcare for Healthy Ageing

Preventive Healthcare for Healthy Ageing
Over the last few decades, the world has seen a drastic increase in the human life expectancy. In 1800, an average person could live up to 25 years. Today, the global average life expectancy is 70 years. The miracles of modern medicine and public health initiatives have helped us live longer than before - to the extent that we...

Winners Quit too: 10 Reasons to Quit Smoking

Winners Quit too 10 Reasons to Quit Smoking
“Smoking kills”“Tobacco causes painful death”“Smoking causes throat cancer”“Cigarette smoking is injurious to health”Cigarette packs come with a variety of warnings. But I often wonder if bold texts and gruesome photographs of cancer victims ever stop smokers from lighting one. If you smoke, many times many people must have asked you to quit smoking. You probably would have thought of...

Effects of Alcohol on Your Body

Effects of Alcohol on Your Body
At first, you may feel happy and stress-free about drowning your sorrows in a drink. After several drinks, your words will start slurring. By the end of the night, you will barely be standing straight with no coordination between the body and brain and struggling to keep your eyes open. It’s okay to wobble home on rare occasions, but...

Hair Fall – Getting to the Root Cause

Know The Root Cause of Hair fall
Remember those ads by Parachute Advansed Hair Oil? “Ye baal nahi hai, ye main hu” the line says it all! Our hair speaks volumes about our health and well-being. So, if you are suddenly noticing lots of hair on your hair brush or bathroom floor, it could be a sign of underlying health conditions. There are several ways to fix hair...

Do I Have Diabetes? How do I know it?

Symptoms Of Diabetes
In this article we will know about Symptoms Of Diabetes Diabetes is a chronic ailment, which has to be monitored on a regular basis. Many people complain about the abrupt occurrence of this health concern without previous warning signs or symptoms. How do I know, if I have diabetes? What indications hint at the presence or Symptoms Of Diabetes? Generally, the...

Corporate Wellness : Invest in your Employee’s ‘Health’

Corporate Wellness
Corporate Wellness In our day-to-day life, we are so busy balancing everything from the office to home and socializing with friends that we often end up ignoring our health. Somehow we try to put some effort like jogging, exercising, and engaging in a sport and make them a part of our routine but does it really happen?. What if we...