Tuesday, October 26, 2021

Exercise at Workplace for a Better Health

Office is a place where we spend most of our time confined to a chair. This continues as we travel and reach home, and...

Stress Induced Health Problems

Stress Induced Health Problems Today’s life style comprising of unhealthy eating habits, junk food, involving long working hours, lack of physical activity and bad sleeping patterns....

In the Kitchen with Arthritis: Foods to Avoid

Our plate of food consists of various vegetables, fruits, spices, dairy products, meats, poultry, herbs, etc. We consume everything without having proper knowledge about...

10 ways to prevent Diabetes

According to the World Health Organization (WHO), mortality due to non-communicable diseases (NCDs) accounts for 53% deaths in India. Among these NCDs, diabetes - a...
Iron deficiency in RBCs

Know about Iron Deficiency

Iron is an important mineral required for the proper growth and development of our body. Lack of iron in the body results in anaemia,...
Blood sugar testing- for early phase of diabetes

Do I Have Diabetes? How do I Know it?

  Early Phase of Diabetes - Diabetes is a chronic ailment, which has to be monitored on a regular basis. Many people complain about the abrupt...
How to control thyroid with food

Discover How to Control Thyroid by Finding the Right Balance Between Exercise and Diet

A fit and lean body, like those athletes, is certainly everyone’s dream. The gym seems to be the only solution for losing and gaining...

COVID Vaccination – An Absolute Necessity

With the bigger threat of the third wave of Coronavirus about to hit India, it becomes an absolute necessity to get every citizen vaccinated...

Hepatitis – Know Your Liver’s State Before it’s Too Late!

What is Hepatitis? Hepatitis is an inflammatory disease of liver caused by viral infection and mainly include hepatitis A, B, C, D and E viruses....
Negative Calorie Food

Negative Calorie Food — Does It Exist?

  Negative Calorie Food: Is it possible to eat certain foods as much as you like and lose weight just from eating them? You might have heard...

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Latest article

Control Your Blood Sugar by Knowing the C-peptide Level of Your Body

The C-peptide level is measured by taking the blood or urine sample to find how much our body makes insulin. C-peptide is a substance...

Signs and Symptoms of Diabetes

Do you know the difference between the symptoms of type 1 and type 2 diabetes? The blood sugar level rises due to the absence...

Assessing the Risk Factors of Cardiovascular Diseases

It’s all too easy to think that we are not at risk of cardiovascular diseases (CVD), but if statistics are to be believed, cardiovascular...