Exercise at Workplace for a Better Health
Exercise at Workplace for a Better Health An office is a place where we spend most of our time confined to a chair. This...
In the Kitchen with Arthritis: Foods to Avoid
Food to avoid for arthritis
Our plate of food consists of various vegetables, fruits, spices, dairy products, meats, poultry, herbs, etc. We consume everything without...
10 ways to prevent Diabetes
According to the World Health Organization (WHO), mortality due to non-communicable diseases (NCDs) accounts for 53% of deaths in India. Among these NCDs, diabetes...
Stress Induced Health Problems
Stress Induced Health Problems
Today’s life style comprised of unhealthy eating habits, junk food, involving long working hours, lack of physical activity, and bad...
Know about Iron Deficiency
Iron deficiency
Iron is an important mineral required for the proper growth and development of our body. Lack of iron in the body results in...
Discover How to Control Thyroid by Finding the Right Balance Between Exercise and Diet
How to control Thyroid?
A fit and lean body, like those athletes, is certainly everyone’s dream. The gym seems to be the only solution for...
Do I Have Diabetes? How do I Know it?
Early Phase of Diabetes - Diabetes is a chronic ailment, which has to be monitored on a regular basis. Many people complain about the abrupt...
COVID Vaccination – An Absolute Necessity
With the bigger threat of the third wave of Coronavirus about to hit India, it becomes an absolute necessity to get every citizen vaccinated...
Hepatitis – Know Your Liver’s State Before it’s Too Late!
What is Hepatitis?
Hepatitis is an inflammatory disease of liver caused by viral infection and mainly include hepatitis A, B, C, D and E viruses....
Negative Calorie Food — Does It Exist?
Negative Calorie Food
Is it possible to eat certain foods as much as you like and lose weight just from eating them? You might have...