vitamin D

Can We Get Vitamin D From Food?

If your recent vitamin D profile suggested that you are deficient, the first thing you should do is talk to your doctor. The normal...
Liver Care

Fatty Liver Demystified

As the name suggests, fatty liver is a common condition associated with excessive deposition of fat in the liver. Surprisingly, many of you might...
throat infection

Remedies to Ease Your Sore Throat

Throat Infection Symptoms During a pandemic, if you are experiencing pain, irritation, or itching in your throat; it’s a matter of concern. These throat infection...
vaccination

COVID Vaccination – An Absolute Necessity

With the bigger threat of the third wave of Coronavirus about to hit India, it becomes an absolute necessity to get every citizen vaccinated...
vitamin

Vitamin Overload: Toxicity of Fat-Soluble Vitamins

We are all aware of the old saying “too much of anything is bad”; can you imagine this phrase being used, while you devour your...
Negative Calorie Food

Negative Calorie Food — Does It Exist?

Negative Calorie Food Is it possible to eat certain foods as much as you like and lose weight just from eating them? You might have...
virus

Lifestyle Changes During COVID-19 Pandemic

Lifestyle changes during covid-19 The world is coping up by making lifestyle changes during COVID-19 pandemic. It is trying to recover from the mental stigma...
Gain weight safely

Safest Ways to Gain Weight

Gain Weight Safely In a world of 1.9 billion obese individuals, where weight loss programs, weight-loss diets, are trending; no one would have paid...
10 Thyroid Symptoms In Women

Hypothyroidism Symptoms in Girls: New Facets of an Old Disease

Hypothyroidism symptoms in girls Symptoms of hypothyroidism in girls are different from boys. Hypothyroidism is a low-active demon that ignores what can have disastrous consequences...
Post Partum Weight loss

Postpartum Weight Loss Tips

Postpartum Weight Loss Tips Postpartum weight gain is not uncommon. If you’re eager to reclaim your pre-pregnancy body, a smart way to approach weight loss...