Can We Get Vitamin D From Food?
If your recent vitamin D profile suggested that you are deficient, the first thing you should do is talk to your doctor. The normal...
Fatty Liver Demystified
As the name suggests, fatty liver is a common condition associated with excessive deposition of fat in the liver. Surprisingly, many of you might...
Remedies to Ease Your Sore Throat
Throat Infection Symptoms
During a pandemic, if you are experiencing pain, irritation, or itching in your throat; it’s a matter of concern. These throat infection...
COVID Vaccination – An Absolute Necessity
With the bigger threat of the third wave of Coronavirus about to hit India, it becomes an absolute necessity to get every citizen vaccinated...
Vitamin Overload: Toxicity of Fat-Soluble Vitamins
We are all aware of the old saying “too much of anything is bad”; can you imagine this phrase being used, while you devour your...
Negative Calorie Food — Does It Exist?
Negative Calorie Food
Is it possible to eat certain foods as much as you like and lose weight just from eating them? You might have...
Lifestyle Changes During COVID-19 Pandemic
Lifestyle changes during covid-19
The world is coping up by making lifestyle changes during COVID-19 pandemic. It is trying to recover from the mental stigma...
Safest Ways to Gain Weight
Gain Weight Safely In a world of 1.9 billion obese individuals, where weight loss programs, weight-loss diets, are trending; no one would have paid...
Hypothyroidism Symptoms in Girls: New Facets of an Old Disease
Hypothyroidism symptoms in girls
Symptoms of hypothyroidism in girls are different from boys. Hypothyroidism is a low-active demon that ignores what can have disastrous consequences...
Postpartum Weight Loss Tips
Postpartum Weight Loss Tips
Postpartum weight gain is not uncommon. If you’re eager to reclaim your pre-pregnancy body, a smart way to approach weight loss...