As the saying goes – prevention is better than cure – and regular health screenings are an important part of preventive healthcare. Sometimes it is difficult to pay attention to our everyday health requirements and we end up ignoring small signs of quiet illnesses. Majority of individuals only pay attention to their health when they develop some level of pain or sickness that forces them to visit the doctor.
When we realise the importance of regular check-ups as a part of our lifestyle, we have better chances of early disease detection, and treat diseases before they get worse. Let’s understand how it works –
Vitamin Tests: Diagnosis of Deficiencies
Signs of vitamin deficiency may not be very pronounced. With routine tests, professionals can detect vitamin deficiencies and nip it in the bud. Here’s how it works –
1-Vitamin D: Low Vitamin D levels can directly impact bone density and immunity.
2-Vitamin B12: It is known that deficiency of Vitamin B12 can lead to fatigue and nerve damage.
These screenings help in determining whether changes in the diet is needed or supplements need to be administered before the development of further complications.
Lipid Profile: A Tool for Cholesterol Surveillance
A lipid profile measures cholesterol and triglycerides, which are crucial for heart health –
1-LDL (Bad Cholesterol): High levels of LBD can cause heart diseases. If high levels of LBD is detected during regular check-ups, doctors can advise the patient to bring changes in their lifestyle or introduce medication to reduce LDL before it causes severe complications.
2-Triglycerides: High triglycerides also contribute to cardiovascular disease. Screening assists people to control these levels and prevent possible heart problems.
Blood Glucose Test: Screening for Diabetes
Blood glucose tests identify early signs of prediabetes or diabetes:
Fasting Glucose and HbA1c: High levels indicate a possibility of developing diabetes and can be changed to slow down or stop the progression of the disease.
Blood Pressure Screening: Keeping The Heart Healthy
Hypertension is a condition that may not present any signs and symptoms but can cause heart disease. Regular monitoring helps identify high blood pressure levels early enough so that the patient can change their lifestyle or take medication to reduce pressure.
360° Annual Health Assessments
360° screenings are available to gauge the overall well-being – complete with tests that check renal, pancreatic, and hormonal health. Full body test packages are curated separately for men and women to get the most accurate and relevant results. Preventive care is built upon annual health assessments. These comprehensive full-body screening tests for early detection typically include:
- Blood pressure monitoring
- Cholesterol screening
- Blood sugar testing
- Complete hemogram
- Vitamin level tests
- Mineral deficiency tests
- Kidney function tests
- Liver function analysis
- Cardiac risk markers
- Thyroid tests
All of these assessments contribute to developing the whole picture of what is currently going on with your body.
Risk Assessment and Prevention Strategies
Risk assessment screenings help healthcare providers identify potential health risks based on various factors, including:
- Family history
- Lifestyle habits
- Previous medical conditions
- Age and gender-specific risks
- Environmental factors
- Occupational hazards
Depending on these factors, you can adopt personalized preventive health strategies. Mostly these strategies involve lifestyle modifications, changes in diet and regular exercise regimens.
Benefits of Preventive Screenings
Routine lab tests can do wonders for children in their growing years to ensure proper nutrition and development and for adults in the long run, especially as we age and our lives become busier. They come with many benefits –
- Health management
- Better treatment outcomes
- Reduced risk of complications
- Improved quality of life
- Peace of mind
- Enhanced disease management
- Cost-effective treatments due to early detection
Lifestyle Modifications for Better Health
In addition to keeping track of your health check-up frequency, you also need to monitor your lifestyle habits.
- Nutritional Intake
A good diet lies at the heart of one’s health. Eat fresh foods, fruits and vegetables, whole grain products, lean meats and healthy fats.
- Exercise Routines
Aim for at least 150 minutes of moderate intensity exercise per week. Combine aerobic exercises with strength training.
- Sleep Hygiene
Quality sleep is rarely given much attention and is a key component of health. It is recommended to get between 7 and 9 hours of sleep each night.
Conclusion
Don’t delay further – take the first step towards a better tomorrow. You can schedule a comprehensive health screening with our reputed healthcare providers at Thyrocare. Backed by state of the art facilities and highly skilled professionals, its diagnostic services are sure to help you get your screenings done thoroughly, accurately and on time, assisting in chronic disease prevention and general health monitoring. From heart health to blood pressure, to overall wellness, being proactive and booking a screening today will have you on a better path to a healthier tomorrow.
If you’re looking for more patient education on screenings, the Thyrocare website has a range of resources to help you understand how they can support proactive health management. Take the first step today and see the benefits of preventive screenings in your wellness yourself.
