Simple Desk Exercises To Stay Fit At Work
If your neck and shoulders ache after a 9-5 shift everyday, you’re not alone. All of us face it every now and then. Desk-bound...
Tips to Protect Your Kidney Health
If you don't think about your kidney health often, you’re probably not aware of how to prevent kidney failure. Your kidneys are your body’s filtration...
Postpartum Weight Loss Tips
Postpartum Weight Loss Tips
Postpartum weight gain is not uncommon. If you’re eager to reclaim your pre-pregnancy body, a smart way to approach weight loss...
Cancer Prevention: Ways to Reduce Cancer Risk
Cancer Prevention Tips
Are you concerned about reducing cancer risk? Make your lifestyle choices healthy and prevent yourself from cancer risk! A small and simple...
Indian Healthcare, 2015
Healthcare in India has become one of therapidly growing sectors highlighting tremendous advances in terms of technology, revenue and employment. It comprises of hospitals,...
10 Easy Tips To Treat Dry & Damaged Hair
We all want healthy lustrous hair and flaunt them with confidence everywhere we go, but a single #badhairday can make all the hell break...
PCOS and Easy Home Remedies
Polycystic ovarian syndrome (PCOS) is a complex disorder in which women experience irregular periods due to various factors like hormonal imbalance. This is due...
10 Signs That You Need to Get Your Thyroid Tested
10 Thyroid Symptoms In Women
The butterfly-shaped thyroid gland is an important part of the endocrine system. It helps in regulating hormones in the body,...
Know Your Thyroid!
Today is celebrated as ‘Thyroid Day’ in many parts of the world, and here’s what you need to know about your “Thyroid Gland” a...
Remedies to Ease Your Sore Throat
Throat Infection Symptoms
During a pandemic, if you are experiencing pain, irritation, or itching in your throat; it’s a matter of concern. These throat infection...