Common Foods that Can Help to Keep Your Thyroid Gland Healthy

  Is your butterfly gland working properly? The thyroid gland situated at the lower part of the neck is responsible for the formation and secretion of...
Complete Blood Count

Complete Blood Count: Explained

Complete Blood Count. Complete blood count (CBC) is an essential part of our routine health check-up; hence it is essential to have an understanding of complete blood count. It is...
Negative Calorie Food

Negative Calorie Food — Does It Exist?

Negative Calorie Food Is it possible to eat certain foods as much as you like and lose weight just from eating them? You might have...
Foods That Increase HGH

Human Growth Hormone Secretion: Can You Optimize Its Level?

Many of us may not be aware that the rate of height gain is regulated by the pituitary gland through the secretion of certain...
Increase AMH

Food That Can Enhance Your AMH Levels Naturally

Increase AMH Levels With Food Once you decide to plan your family, there are a number of factors that need to be essentially taken care...
Cancer Prevention Tips

Cancer Prevention: Ways to Reduce Cancer Risk

Cancer Prevention Tips Are you concerned about reducing cancer risk? Make your lifestyle choices healthy and prevent yourself from cancer risk! A small and simple...
Corporate Wellness

Corporate Wellness : Invest in your Employee’s ‘Health’

Corporate Wellness In our day-to-day life, we are so busy balancing everything from the office to home and socializing with friends that we often end...
Easy Ways to Manage Hypertension

8 Easy Ways to Manage Hypertension

Hypertension is when a person has blood pressure (BP) of over 140/90 mmHg. Risk factors and symptoms of hypertensions are as follows: Risk factors: Older...
throat infection

Remedies to Ease Your Sore Throat

Throat Infection Symptoms During a pandemic, if you are experiencing pain, irritation, or itching in your throat; it’s a matter of concern. These throat infection...
virus

Lifestyle Changes During COVID-19 Pandemic

Lifestyle changes during covid-19 The world is coping up by making lifestyle changes during COVID-19 pandemic. It is trying to recover from the mental stigma...