Thursday, September 28, 2023
Shedding Light on Vitamin D Deficiency

Shedding Light on Vitamin D Deficiency

When someone says vitamin D, as a 90’s kid, my first thought goes back to Calcium Sandoz and its happy-puppy bottles. Although I loved...
Gain weight safely

Safest Ways to Gain Weight

Gain Weight Safely In a world of 1.9 billion obese individuals, where weight loss programs, weight-loss diets, are trending; no one would have paid...
liver

Signs and Symptoms That Your Liver Needs Attention

The liver is explicitly responsible for metabolic activity, protein production, blood clotting, detoxification, and neutralizing toxins from the body. However, certain conditions like genetically inherited...
Simple Desk Exercises To Stay Fit At Work

Simple Desk Exercises To Stay Fit At Work

If your neck and shoulders ache after a 9-5 shift everyday, you’re not alone. All of us face it every now and then. Desk-bound...
ANTI MICROSOMAL ANTIBODY

ANTI MICROSOMAL ANTIBODY (AMA)

What is ANTI MICROSOMAL ANTIBODY? Microsomes are found inside thyroid cells. The body produces antibodies against microsomes, when there has been some damage to these cells. Autoimmunity...
reduce cholesterol naturally

How to Manage Your Cholesterol Levels

How to reduce cholesterol naturally Diet plays important role in lowering cholesterol. Herein, we will discuss how to reduce cholesterol naturally. Cholesterol is essential and...
Thyroid Test

FREE TRIIODOTHYRONINE (FT3)

What is Thriiodothyronine? This test is used to diagnose thyroid function. Estimation of FT3 and FT4 hormone levels improves the sensitivity and accuracy for diagnosing...
Let’s Dia-beat it: Ways to Prevent Diabetes

Let’s Dia-beat it: Ways to Prevent Diabetes

As a kid, I could never understand why grandpa had so many medicines on his night stand or why mom strictly prohibited sugar in...
10 Thyroid Symptoms In Women

10 Signs That You Need to Get Your Thyroid Tested

10 Thyroid Symptoms In Women The butterfly-shaped thyroid gland is an important part of the endocrine system. It helps in regulating hormones in the body,...
virus

Lifestyle Changes During COVID-19 Pandemic

Lifestyle changes during covid-19 The world is coping up by making lifestyle changes during COVID-19 pandemic. It is trying to recover from the mental stigma...