Post Partum Weight loss

Postpartum Weight Loss Tips

Postpartum Weight Loss Tips Postpartum weight gain is not uncommon. If you’re eager to reclaim your pre-pregnancy body, a smart way to approach weight loss...
Symptoms Sore Throat

Postpartum Thyroiditis and Its Relationship With Autoimmunity

The thyroid and pregnancy have a direct relationship that not everyone is aware of. During pregnancy and after delivery, the mother’s thyroid gland goes...
virus

Lifestyle Changes During COVID-19 Pandemic

Lifestyle changes during covid-19 The world is coping up by making lifestyle changes during COVID-19 pandemic. It is trying to recover from the mental stigma...
Postpartum thyroiditis

Know What is Postpartum Thyroiditis and What Causes it?

What is Postpartum Thyroiditis? Postpartum thyroiditis occurs in women after pregnancy, where the thyroid gland is inflamed. This happens within the first year and usually in...
Gain weight safely

Safest Ways to Gain Weight

Gain Weight Safely In a world of 1.9 billion obese individuals, where weight loss programs, weight-loss diets, are trending; no one would have paid...
vitamin D

Can We Get Vitamin D From Food?

If your recent vitamin D profile suggested that you are deficient, the first thing you should do is talk to your doctor. The normal...
Complete Blood Count

Complete Blood Count: Explained

Complete Blood Count. Complete blood count (CBC) is an essential part of our routine health check-up; hence it is essential to have an understanding of complete blood count. It is...

Office Ergonomics – Five Ways To Build A Right Workplace

Office Ergonomics Many of us spend our time in the office sitting continuously in front of a PC or a laptop. With moving or getting up...
10 Ways to Boost Immunity Against  Coronavirus

10 Ways to Boost  Immunity Against  Coronavirus

How To Boost immunity against Coronavirus. Since majority of population is still waiting for vaccination, the best possible alternative to fight COVID-19 pandemic is to strengthen...
Anti-CCP test

Anti CCP Test What Does it Specify?

If you have ever gone through the diagnostic evaluation of any autoimmune condition; you might know what is the anti-CCP test and what does it confirm?...