Shedding Light on Vitamin D Deficiency
When someone says vitamin D, as a 90’s kid, my first thought goes back to Calcium Sandoz and its happy-puppy bottles. Although I loved...
Safest Ways to Gain Weight
Gain Weight Safely In a world of 1.9 billion obese individuals, where weight loss programs, weight-loss diets, are trending; no one would have paid...
Signs and Symptoms That Your Liver Needs Attention
The liver is explicitly responsible for metabolic activity, protein production, blood clotting, detoxification, and neutralizing toxins from the body. However, certain conditions like genetically inherited...
Simple Desk Exercises To Stay Fit At Work
If your neck and shoulders ache after a 9-5 shift everyday, you’re not alone. All of us face it every now and then. Desk-bound...
ANTI MICROSOMAL ANTIBODY (AMA)
What is ANTI MICROSOMAL ANTIBODY?
Microsomes are found inside thyroid cells. The body produces antibodies against microsomes, when there has been some damage to these cells. Autoimmunity...
How to Manage Your Cholesterol Levels
How to reduce cholesterol naturally
Diet plays important role in lowering cholesterol. Herein, we will discuss how to reduce cholesterol naturally. Cholesterol is essential and...
FREE TRIIODOTHYRONINE (FT3)
What is Thriiodothyronine?
This test is used to diagnose thyroid function. Estimation of FT3 and FT4 hormone levels improves the sensitivity and accuracy for diagnosing...
Let’s Dia-beat it: Ways to Prevent Diabetes
As a kid, I could never understand why grandpa had so many medicines on his night stand or why mom strictly prohibited sugar in...
10 Signs That You Need to Get Your Thyroid Tested
10 Thyroid Symptoms In Women
The butterfly-shaped thyroid gland is an important part of the endocrine system. It helps in regulating hormones in the body,...
Lifestyle Changes During COVID-19 Pandemic
Lifestyle changes during covid-19
The world is coping up by making lifestyle changes during COVID-19 pandemic. It is trying to recover from the mental stigma...