Health and Awareness

Hypertension is when a person has blood pressure (BP) of over 140/90 mmHg. Risk factors and symptoms of hypertensions are as follows: Risk factors: Older...

Polycystic ovarian syndrome (PCOS) is a complex disorder in which women experience irregular periods due to various factors like hormonal imbalance. This is due...

If your neck and shoulders ache after a 9-5 shift everyday, you’re not alone. All of us face it every now and then. Desk-bound...

We all want healthy lustrous hair and flaunt them with confidence everywhere we go, but a single #badhairday can make all the hell break...

When someone says vitamin D, as a 90’s kid, my first thought goes back to Calcium Sandoz and its happy-puppy bottles. Although I loved...

As a kid, I could never understand why grandpa had so many medicines on his night stand or why mom strictly prohibited sugar in...

“Smoking kills”“Tobacco causes painful death”“Smoking causes throat cancer”“Cigarette smoking is injurious to health”Cigarette packs come with a variety of warnings. But I often wonder...

At first, you may feel happy and stress-free about drowning your sorrows in a drink. After several drinks, your words will start slurring. By...

Remember those ads by Parachute Advansed Hair Oil? “Ye baal nahi hai, ye main hu” the line says it all! Our hair speaks volumes about our...

Corporate Wellness In our day-to-day life, we are so busy balancing everything from the office to home and socializing with friends that we often end...