8 Easy Ways to Manage Hypertension
Hypertension is when a person has blood pressure (BP) of over 140/90 mmHg. Risk factors and symptoms of hypertensions are as follows:
Risk factors:
Older...
Learn About Cardiovascular Problems and How to Prevent Them
How to prevent cardiovascular diseases?
Gaining a better understanding of cardiovascular disease and its risk factors can help you prevent it. Cardiovascular diseases are conditions...
How Physical Activity Helps Prevent Heart Attacks
How to prevent heart attack? Healthy lifestyle habits are probably the best defense you can have against heart diseases. When you combine a healthy...
Cardiovascular Diseases and Their Prevention
You can prevent cardiovascular diseases by getting a better understanding of the disease and knowing its risk factors. Cardiovascular diseases are conditions that affect the function...
Listen to Your Heart: Monitor Your Heart Health Regularly
With an increasing prevalence of a sedentary lifestyle, it’s become more essential than ever to monitor your heart health.
As you go through life, when...
Why Are Heart Attacks Increasing Among Young Indians? Early Signs and Prevention Tips
Maybe you have heard it in the news or had a more personal experience - young individuals, who died from heart attacks in their...