prevent heart attack

How Physical Activity Helps Prevent Heart Attacks

How to prevent heart attack? Healthy lifestyle habits are probably the best defense you can have against heart diseases. When you combine a healthy...
Easy Ways to Manage Hypertension

8 Easy Ways to Manage Hypertension

Hypertension is when a person has blood pressure (BP) of over 140/90 mmHg. Risk factors and symptoms of hypertensions are as follows: Risk factors: Older...
Cardiovascular diseases prevention

Learn About Cardiovascular Problems and How to Prevent Them

How to prevent cardiovascular diseases? Gaining a better understanding of cardiovascular disease and its risk factors can help you prevent it. Cardiovascular diseases are conditions...
prevent cardiovascular diseases

Cardiovascular Diseases and Their Prevention

You can prevent cardiovascular diseases by getting a better understanding of the disease and knowing its risk factors. Cardiovascular diseases are conditions that affect the function...

Effects of Delayed Heart Attack Treatment

Have you ever experienced chest tightness, mental fog, and/or nausea? If yes then chances are - it might have been a heart attack!! However,...