Let’s Dia-beat it: Ways to Prevent Diabetes
As a kid, I could never understand why grandpa had so many medicines on his night stand or why mom strictly prohibited sugar in...
10 Easy Tips To Treat Dry & Damaged Hair
We all want healthy lustrous hair and flaunt them with confidence everywhere we go, but a single #badhairday can make all the hell break...
Shedding Light on Vitamin D Deficiency
When someone says vitamin D, as a 90’s kid, my first thought goes back to Calcium Sandoz and its happy-puppy bottles. Although I loved...
Simple Desk Exercises To Stay Fit At Work
If your neck and shoulders ache after a 9-5 shift everyday, you’re not alone. All of us face it every now and then. Desk-bound...
PCOS and Easy Home Remedies
Polycystic ovarian syndrome (PCOS) is a complex disorder in which women experience irregular periods due to various factors like hormonal imbalance. This is due...
Tips To Healthy Ramadan Fasting For Diabetics
Ramadan or Ramzan is a crucial festival in Muslim religion, celebrated worldwide. During this holy month of Ramadan, muslims observe fast during the day....