Tips To Healthy Ramadan Fasting For Diabetics
Ramadan or Ramzan is a crucial festival in Muslim religion, celebrated worldwide. During this holy month of Ramadan, muslims observe fast during the day....
8 Easy Ways to Manage Hypertension
Hypertension is when a person has blood pressure (BP) of over 140/90 mmHg. Risk factors and symptoms of hypertensions are as follows:
Risk factors:
Older...
PCOS and Easy Home Remedies
Polycystic ovarian syndrome (PCOS) is a complex disorder in which women experience irregular periods due to various factors like hormonal imbalance. This is due...
Let’s Dia-beat it: Ways to Prevent Diabetes
As a kid, I could never understand why grandpa had so many medicines on his night stand or why mom strictly prohibited sugar in...
10 Easy Tips To Treat Dry & Damaged Hair
We all want healthy lustrous hair and flaunt them with confidence everywhere we go, but a single #badhairday can make all the hell break...
Preventive Healthcare for Healthy Ageing
Over the last few decades, the world has seen a drastic increase in the human life expectancy. In 1800, an average person could live...