During the recent pandemic episodes, people are getting more conscious about their immune status and are trying to be healthier. Apart from implementing frequent hand washes and social distancing in their routine practices; people are also getting more anxious to know their immune status. If you are curious to understand how to know your immune status; read on further to...

Vitamin D, commonly called the sunshine vitamin is responsible for the absorption of vital elements including Calcium that is an integral component of bone formation. Deficiency of Vitamin D due to low sun exposure or lack of Vitamin D in food leads to various diseases like Osteomalacia, also called the bones softening disease. It is a disorder that leads to weakening,...

Sore throat is painful, irritable, scratchy, and causes an itchy sensation while swallowing food. Commonly it is caused due to a viral infection like flu or cold and resolves on its own. However, sometimes it is due to a bacterial infection that needs the attention of a doctor and the administration of antibiotics. Read further to know more about...

Thyroid Symptoms in girls The thyroid hormones play an important role in our body and are essential for normal growth. It also regulates the development of sexual and reproductive organs. During puberty, there is an increase in the levels of thyroid hormones. The body goes through multiple changes while transiting from childhood to adulthood. Let’s learn about the thyroid symptoms in girls and take preventive actions...

Shedding off the extra pounds from your body is a herculean task. However, weight accounts for muscle mass, fat mass, bone density, and metabolism instead of only fat. So, the aim should be to reduce fat from the body and increase muscle gain. Listed below are a few weight loss tips that might help an individual for achieving the...

While 2 billion people worldwide are overweight, being underweight appears to be a beneficial problem to have in such a situation. However, being too thin or having difficulty gaining weight normally might have major health consequences. Let us focus on a few weight gain ideas for people who want to reach their ideal body weight in a healthy and...

Pyelonephritis is a urinary tract bacterial infection that causes inflammation of the kidneys. Acute Pyelonephritis is severe and sudden whereas persistent or recurrent infection results in chronic Pyelonephritis. The condition can be life-threatening. Read further to find out more about urinary tract infection symptoms, treatment. Urinary tract infection Causes: Gram-negative bacteria like Escherichia coli, Enterobacter, Proteus, and Klebsiella cause acute pyelonephritis. Most commonly...

Liver Detox The liver is one of the largest organs of the body and is responsible for a range of functions like regulating hormones, balancing the nutrients, and most importantly filtering out toxins from the bloodstream. Usually, the irregular functioning of the liver goes unnoticed till a person is exposed to a life-threatening liver condition. Hopefully, there are ample ways...

If you are one of those millions of women and men, who are currently struggling with sudden brain fog, excessive hair loss, being sluggish all day, and extreme resistance towards your weight loss goals; then you are probably on thyroid high alert! With the symptomatic expression, your body is trying to guide you towards better thyroid nourishment; this can be...

Prevent Heart attack The major reason is the mismanagement of lifestyle. Certain risk factors are not in our control; however, there are some factors that can be managed through lifestyle changes. The main question here is, How to prevent a heart attack? Keep reading to find a few tips that would teach you how to prevent a heart attack. 1 Nutritious Diet: A...