Let’s Dia-beat it: Ways to Prevent Diabetes

Let’s Dia-beat it: Ways to Prevent Diabetes

As a kid, I could never understand why grandpa had so many medicines on his night stand or why mom strictly prohibited sugar in...
Complete Blood Count

Complete Blood Count: Explained

Complete Blood Count. Complete blood count (CBC) is an essential part of our routine health check-up; hence it is essential to have an understanding of complete blood count. It is...
Easy Ways to Manage Hypertension

8 Easy Ways to Manage Hypertension

Hypertension is when a person has blood pressure (BP) of over 140/90 mmHg. Risk factors and symptoms of hypertensions are as follows: Risk factors: Older...
Symptoms Sore Throat

Postpartum Thyroiditis and Its Relationship With Autoimmunity

The thyroid and pregnancy have a direct relationship that not everyone is aware of. During pregnancy and after delivery, the mother’s thyroid gland goes...

Assessing the Risk Factors of Cardiovascular Diseases

Risk of cardiovascular diseases. It’s all too easy to think that we are not at a risk of cardiovascular diseases (CVD), but if statistics are to...