Understanding the Warning Signs of Kidney Disease
Most people do not experience symptoms of kidney disease in the early stages of the disease. This is one of the reasons why in...
Can We Get Vitamin D From Food?
If your recent vitamin D profile suggested that you are deficient, the first thing you should do is talk to your doctor. The normal...
8 Easy Ways to Manage Hypertension
Hypertension is when a person has blood pressure (BP) of over 140/90 mmHg. Risk factors and symptoms of hypertensions are as follows:
Risk factors:
Older...
ANTI NUCLEAR ANTIBODIES (ANA)
What is Anti Nuclear Antibodies ?
Anti Nuclear Antibodies (ANA) are a special class of autoantibodies that bind and destroy certain parts in the nucleus...
10 Ways to Boost Immunity Against Coronavirus
How To Boost immunity against Coronavirus.
Since majority of population is still waiting for vaccination, the best possible alternative to fight COVID-19 pandemic is to strengthen...
Common Foods that Can Help to Keep Your Thyroid Gland Healthy
Is your butterfly gland working properly? The thyroid gland situated at the lower part of the neck is responsible for the formation and secretion of...
Full Body Checkup: A Step Towards Better Health
Full body checkup benefits
A full body checkup benefits you in more ways than you think. You cannot...
Shedding Light on Vitamin D Deficiency
When someone says vitamin D, as a 90’s kid, my first thought goes back to Calcium Sandoz and its happy-puppy bottles. Although I loved...
Fatty Liver Demystified
As the name suggests, fatty liver is a common condition associated with excessive deposition of fat in the liver. Surprisingly, many of you might...
Effects of Delayed Heart Attack Treatment
Have you ever experienced chest tightness, mental fog, and/or nausea? If yes then chances are - it might have been a heart attack!! However,...