Symptoms Sore Throat

Postpartum Thyroiditis and Its Relationship With Autoimmunity

The thyroid and pregnancy have a direct relationship that not everyone is aware of. During pregnancy and after delivery, the mother’s thyroid gland goes...
Increase AMH

Food That Can Enhance Your AMH Levels Naturally

Increase AMH Levels With Food Once you decide to plan your family, there are a number of factors that need to be essentially taken care...
10 Ways to Boost Immunity Against  Coronavirus

10 Ways to Boost  Immunity Against  Coronavirus

How To Boost immunity against Coronavirus. Since majority of population is still waiting for vaccination, the best possible alternative to fight COVID-19 pandemic is to strengthen...
causes of vitamin deficiency

Vitamin Deficiency Causes Lets Take A Quick Insight

Vitamin Deficiency Causes Are many and are not limited to your diet alone. Your body needs 13 essential vitamins in tiny amounts. Each of these...
Let’s Dia-beat it: Ways to Prevent Diabetes

Let’s Dia-beat it: Ways to Prevent Diabetes

As a kid, I could never understand why grandpa had so many medicines on his night stand or why mom strictly prohibited sugar in...
Complete Blood Count

Complete Blood Count: Explained

Complete Blood Count. Complete blood count (CBC) is an essential part of our routine health check-up; hence it is essential to have an understanding of complete blood count. It is...
Postpartum thyroiditis

Know What is Postpartum Thyroiditis and What Causes it?

What is Postpartum Thyroiditis? Postpartum thyroiditis occurs in women after pregnancy, where the thyroid gland is inflamed. This happens within the first year and usually in...
Shedding Light on Vitamin D Deficiency

Shedding Light on Vitamin D Deficiency

When someone says vitamin D, as a 90’s kid, my first thought goes back to Calcium Sandoz and its happy-puppy bottles. Although I loved...

Assessing the Risk Factors of Cardiovascular Diseases

Risk of cardiovascular diseases. It’s all too easy to think that we are not at a risk of cardiovascular diseases (CVD), but if statistics are to...
Easy Ways to Manage Hypertension

8 Easy Ways to Manage Hypertension

Hypertension is when a person has blood pressure (BP) of over 140/90 mmHg. Risk factors and symptoms of hypertensions are as follows: Risk factors: Older...