Postpartum Weight Loss Tips
Postpartum Weight Loss Tips
Postpartum weight gain is not uncommon. If you’re eager to reclaim your pre-pregnancy body, a smart way to approach weight loss...
Fatty Liver Demystified
As the name suggests, fatty liver is a common condition associated with excessive deposition of fat in the liver. Surprisingly, many of you might...
Complete Blood Count: Explained
Complete Blood Count.
Complete blood count (CBC) is an essential part of our routine health check-up; hence it is essential to have an understanding of complete blood count. It is...
Negative Calorie Food — Does It Exist?
Negative Calorie Food
Is it possible to eat certain foods as much as you like and lose weight just from eating them? You might have...
Let’s Dia-beat it: Ways to Prevent Diabetes
As a kid, I could never understand why grandpa had so many medicines on his night stand or why mom strictly prohibited sugar in...
Thyroidism and Its Role in Pubertal Development
Thyroid Symptoms in girls
The thyroid hormones play an important role in our body and are essential for normal growth. It also regulates the development of...
Know What is Postpartum Thyroiditis and What Causes it?
What is Postpartum Thyroiditis?
Postpartum thyroiditis occurs in women after pregnancy, where the thyroid gland is inflamed. This happens within the first year and usually in...
COVID Vaccination – An Absolute Necessity
With the bigger threat of the third wave of Coronavirus about to hit India, it becomes an absolute necessity to get every citizen vaccinated...
Winners Quit too: 10 Reasons to Quit Smoking
“Smoking kills”“Tobacco causes painful death”“Smoking causes throat cancer”“Cigarette smoking is injurious to health”Cigarette packs come with a variety of warnings. But I often wonder...
10 Ways to Boost Immunity Against Coronavirus
How To Boost immunity against Coronavirus.
Since majority of population is still waiting for vaccination, the best possible alternative to fight COVID-19 pandemic is to strengthen...