Let’s Dia-beat it: Ways to Prevent Diabetes

Let’s Dia-beat it: Ways to Prevent Diabetes

As a kid, I could never understand why grandpa had so many medicines on his night stand or why mom strictly prohibited sugar in...
10 Easy Tips To Treat Dry & Damaged Hair

10 Easy Tips To Treat Dry & Damaged Hair

We all want healthy lustrous hair and flaunt them with confidence everywhere we go, but a single #badhairday can make all the hell break...
thyroid in girls

Thyroidism and Its Role in Pubertal Development

Thyroid Symptoms in girls The thyroid hormones play an important role in our body and are essential for normal growth. It also regulates the development of...
Gain weight safely

Safest Ways to Gain Weight

Gain Weight Safely In a world of 1.9 billion obese individuals, where weight loss programs, weight-loss diets, are trending; no one would have paid...
Easy Ways to Manage Hypertension

8 Easy Ways to Manage Hypertension

Hypertension is when a person has blood pressure (BP) of over 140/90 mmHg. Risk factors and symptoms of hypertensions are as follows: Risk factors: Older...
symptoms of kidney disease

Understanding the Warning Signs of Kidney Disease

Most people do not experience symptoms of kidney disease in the early stages of the disease. This is one of the reasons why in...
causes of vitamin deficiency

Vitamin Deficiency Causes Lets Take A Quick Insight

Vitamin Deficiency Causes Are many and are not limited to your diet alone. Your body needs 13 essential vitamins in tiny amounts. Each of these...
Anti Nuclear Antibodies

ANTI NUCLEAR ANTIBODIES (ANA)

What is Anti Nuclear Antibodies ? Anti Nuclear Antibodies (ANA) are a special class of autoantibodies that bind and destroy certain parts in the nucleus...
Postpartum thyroiditis

Know What is Postpartum Thyroiditis and What Causes it?

What is Postpartum Thyroiditis? Postpartum thyroiditis occurs in women after pregnancy, where the thyroid gland is inflamed. This happens within the first year and usually in...
Negative Calorie Food

Negative Calorie Food — Does It Exist?

Negative Calorie Food Is it possible to eat certain foods as much as you like and lose weight just from eating them? You might have...