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Thyrocare IPO : Why you should invest ?

Industry Background :

The Indian Diagnostics Industry has shown remarkable growth in last few years. As of 2014-15, Indian diagnostic Industry currently stands at Rs. 377 billion and the revenue share of the ‘wellness’ segment has shown a prominent increase. In fiscal year (FY) 2015, ‘wellness’ sector offered 51% indicating a 10% increase as compared to FY 2013. Apart from that, it is estimated, till the end of fiscal year 2017-2018, per capita healthcare expenditure will be Rs. 5,194-5,481 indicating a growth of nearly 10-12%. Growing awareness, recognition of this substantial need & interest in healthcare, are the possible reasons behind the rising demand for diagnostic services. It is also estimated that the Indian diagnostic industry will grow at CAGR of about 16-18% in next 3 years, with ‘wellness’ and ‘preventive’ segment estimated to grow at 23-25%.

Company Information : 

Thyrocare Technologies is one of the well-known name in the field of diagnostic & preventive healthcare. This nationwide networked laboratory has a significant presence in more than 2000 cities/towns pan-India as well as internationally. This was achieved due to promising network of 1,041 authorised service providers across India. Thyrocare has a Centralised Processing Laboratory (CPL) in Navi-Mumbai, which conducts above 2 lakh investigations per day. It’s test profiles include 17 profiles of tests promoted under “Aarogyam” brand name. Apart from diagnostic and preventive healthcare sector, they also added cancer scanning and water testing to their business verticals. For efficient cancer monitoring “Nuclear Healthcare Limited” has few molecular imaging centres across New Delhi, Navi Mumbai and Hyderabad. The brand “Whaters” launched in 2015, offers water analysis services to corporate offices, hotels, hospitals, educational institutions and housing societies..

Thyrocare IPO Details :

After successful listing of Dr. Lal Path Labs, Thyrocare is the second diagnostic company to go public with issue of upto 10,744,708 equity shares worth Rs. 480 crore.The firm has priced the offer at a band of Rs. 420-446 per share. The subscription for the Thyrocare IPO starts on 27 April and will go on till 29th April and equity shares will be listed on BSE and NSE listings on 9th May. Shares worth Rs 240 crores (50%) will be reserved only for qualified institutional buyers (QIBs), and 15% will be reserved for the non-institutional investors. JM Financial, Edelweiss Financial Services Ltd. and ICICI Securities are the investment bankers for the issue.

The noticeable fact is, CX Partners who is the second largest shareholder in the company currently holds a stake of around 21% has offered to sell nearly 90% of its holdings. Other private equity investors in Thyrocare such as Norwest Venture Partners (9.43%) and Samara Capital (2%) will not be exiting through the IPO. Minimum application is to be made for 33 shares and in multiples thereafter.

Why you should invest?

Here are top 8 reasons why you should be subscribing to this issue :

  1. The growth in capital efficiencies of diagnostic and preventive care testing business.
  2. Totally debt-free company.
  3. Nationwide networked collection centres, well-connected by logistic capabilities and strong IT backup.
  4. Profiles of specialized tests with clear focus on ‘wellness’ and ‘preventive’ healthcare.
  5. Attractive ROE and ROCE expected with this business model.
  6. Offer price of it’s peer company (Dr. Lal Path labs IPO) which showed remarkable increase post listing
  7. Highly experienced leadership and management team.
  8. Thyrocare technologies has shown a consistent financial performance and growth year-over-year.

For more details about company you can visit : http://www.thyrocare.com/

Want to lose weight? Snack on peanuts

Want to lose weight?

An hour glass figure for women and muscular fit body for men have become life goals for many these days as just to shed those extra kilos, people go to extremes either by using time saving, fat reduction products on home shopping channels or by strict dieting measures. Well, not everyone has the patience, time or money for these or even for that matter to follow the age-old mantra of regular exercising to reduce weight.

Today with everything available at your fingertips with a click, its highly unlikely that the general devil-may-care attitude of our Indian populace on weight reduction by exercising daily, will change. Therefore an obese or even slightly overweight person, is generally indifferent to the whole idea of any sort of physical exertion like exercises, yoga or activities like climbing stairs etc. for weight reduction, until a medical condition strikes! An easy way out beating this whole quagmire of lethargy, to even take an initiative to thwart obesity, can be by targeting one’s snacking habit when hunger strikes. Well, eating a food item will reduce weight? Yes, if its peanuts!

What research has to say?

Recent surveys conducted wherein school children under a nutrition intervention that included a snack of peanuts compared to other kids who didn’t receive it, showed a reduced Body Mass Index (BMI-an inexpensive estimate of an individual’s body fat). Peanuts or peanut butter are packed with protein and fiber, thus keeps one satiated for long, aiding in hunger management and curbing unhealthy snacking. Our body spends more energy digesting protein than it does to digest carbs or fats, facilitating an increased ‘metabolic rate’. This accounts for an increased resting energy expenditure by the body, as found in a research study, backing up the weight loss benefits of peanuts. Protein also aids in preventing fluctuations in the blood sugar levels that are responsible for those hunger blows, when the blood sugar levels nosedive. Fiber in the peanuts makes slows down the speed at which the food leaves the stomach by absorbing water and forming a gel-like mass to make you feel full for long. It is also thought to delay the release of the hormone ghrelin, which triggers the feeling of hunger.

Benefits of peanuts

Peanuts are digested slowly (low-glycaemic index) releasing sugar gradually into the bloodstream, providing long-lasting energy reducing the cravings one experiences. Their property of being a ‘healthy’ snack stems from peanuts being good sources of healthy monounsaturated fats (that lower cholesterol), B vitamins and antioxidants too. Its the ‘high satiety’ value of peanuts that helps you limit your daily portions of food, keeping those ‘extra’ calories in check, thereby helping to reduce weight indirectly. Peanuts have also been implicated to play a role in preventing heart disease, diabetes and many other chronic inflammatory disorders, making them a preferred ‘snack’ handsdown!!

Grabbing a quick burger or coffee to calm those hunger pangs inculcates a habit of skipping or having meals at odd timings due to a feeling of fullness acquired from consumption of sugar and calorie loaded junk foods. Resulting irregular levels of hunger hormones (leptin and ghrelin) affect vital body processes of food absorption and assimilation, due to a slow digestion, thus spiking the insulin levels and food cravings. Body’s metabolism gets disrupted eventually, causing excessive fat accumulation, with elevated levels of bad cholesterol and triglycerides, and imbalances in levels of thyroid hormones.

A regular and timely preventive health checkup can only estimate these levels going haywire well ahead, before obesity fuels any future health conditions like diabetes, etc. Meanwhile, combat obesity or rising weight by munching on the nutrient-dense peanuts, a healthy alternative than a bag of salty chips to keep a growling stomach at bay!

Introducing Our New Android Health Application – We are just an APP away!

Our New Android Application

For majority of the population, a smartphone in hand is a solution to everything they need. In this busy world, time is precious, so we have come up with our new “Android Application”, which not only makes booking for tests easy but also helps you stay connected with preventive healthcare at your fingertips. New features of our app will make your experience simpler and easier to book the tests or profiles for yourself and your family members and get access to personalised preventive healthcare as per your convenience.

Features –

Ease to search what you are looking for Users can easily search for the tests, profiles and packages they are looking for. The ability to find a test by its name or by the disease using the “search” bar makes it more simpler for users to find what they need.

Simplified view for your pick 

The improved user interface lets you select your packages and profiles more conveniently. You can easily navigate through home screen menus – Preventive care, book test or offers and and pick the ones most suited for you.

Book a Test on the Go 

If you are in a hurry to book the test you need, use our “Book test” feature which helps you in adding profiles and packages to your cart and proceed for its bookings.

Pay with Trust Pay later during sample collection or pay online for your bookings with a “Secured Payment Gateway”, choose the mode of payment as per your convenience with complete confidence and peace of mind.

Tracking Reports anywhere, anytimeWant to track your reports and orders on your own? Now, no assistance is required to track your reports. Our “My reports” feature helps you do it all by yourself, see and download reports whenever you wish by just putting in the order number or the receipt no.

Your entire family’s personalised preventive healthcare

You can book a test for your family members too! Just add them to your profile and fill their details! You do not have to fill in the beneficiary details over and over again, saving your valuable time!.

Connect easily to our team

Keeping in mind the most used communication mediums, we have made reaching us easier! With whatsapp, email, call and other social channels we wish to bring solutions for all your needs and queries.

Login through your Facebook and Google Account

Not feeling like filling a registration or sign up form? Just use your Google or Facebook login to sign-in to our application for our latest offers on preventive health checkup packages. If you wish to book a profile for yourself , just complete your profile details along with your familial history of the illness and other details.

Get Notifications for our latest offers

Be informed of our latest offers and avail them anytime through our app!

We request you to kindly download and review our new android application for all our features. We are doing our homework to update and upgrade our new application and therefore, your reviews and feedback really matter to us.

Kindly visit playstore and download our new app.

Now, Air Pollution can cause Diabetes, too!

Air Pollution can cause Diabetes?

India may be lagging behind World’s developed countries on economic indicators but surely has outsmarted them in global issues like environmental degradation, population explosion and environmental pollution, to name a few. And just when the Indian populace began to understand the gravity of this serious issue; along with the existing health concerns that result upon inhaling polluted air, it is also known to kick off the disease widely perceived as something caused upon excessive intake of sweet foods- Diabetes.

Diabetes, a group of diseases wherein your blood glucose levels shoot up due to body’s inability to use or produce insulin, a hormone required to maintain the blood glucose levels from going too high or too low. Our understanding on causes of diabetes is limited to lack of physical activity or unhealthy dietary choices, and has remained rather rudimentary on environmental causes of diabetes. Yes, surprising connection indeed but recent reports have revealed that breathing polluted air also increase the risk factors for this sweet-killer epidemic widely prevalent in our country.

The quality of air we breathe has deteriorated so badly that 13 Indian cities including our national capital has been listed in the top 20 most polluted cities in the world. The polluted air we breathe, undoubtedly poses health concerns and its grave impact is seen on an average Indian’s life with decreased life expectancy as compared to those living in non-polluted areas. Such is the impact of rising toxins in air, that a 2012’s Lancet’s study classified air pollution to be the sixth biggest killer in India taking an approximate toll of 66 million annually.

Can the air inhaled affect sugar breakdown metabolism? 

Air not only contains oxygen, but is a mixture of other gases too like nitrogen and CO2, etc. However along with these, polluted air contains toxic elements, particulate matter, and other harmful gases too. When these air pollutants enter our body upon inhalation, they cause low grade inflammation in insulin responsive organs via a chain reaction, which makes it difficult for our body to process blood sugar, thus impairing glucose metabolism. This spikes up the levels of blood sugar, cholesterol, thereby causing insulin resistance due to oxidative stress. The impairment of insulin signaling upon prolonged exposure to polluted air increases the risk of diabetes mellitus significantly.

Timely intervention prevents further complications!

Air pollution can’t be elevated in a day and requires serious efforts everyday, as its not only the government’s responsibility, but also of the general public who can take little steps on a day-to-day basis to reduce it to save the environment and improve protection of human health. Prior knowledge of the presence as well as the levels of toxic elements in your blood, will not only provide ample time to bring them under control or alleviate them completely, but also aid in preventing future complications like diabetes, cardiometabolic disorders, etc. Air pollution can’t be prevented but the hormone levels it disrupts, and medical conditions it fuels up, can be prevented if irregularities in their individual biomarker levels are known in advance. In this era of smartphones, when preventive healthcare is just at your fingertips, screening for diabetes and toxic elemental profile is just a click away. Remember, the air you breathe can also become the slowest form of poison, so make your health a priority today, get yourself tested!

Teenage Height and Weight linked to Cancer Risk

Height and Weight linked to Cancer?

Surprised? Well, rightly read! Generally, height and weight are the first two attributes which knowingly or unknowingly, are either monitored or looked upon when we meet or interact with someone. Tall statured people are perceived to be impressive with their heights, making the ones with stunted height usually feel inferior. Also, the prevalent crisis faced by all, especially the current generation – obesity, either fuels up the chances of diseases and disorders in body or worsens the symptoms of any existing ailment. Obesity, an already known factor to increase the risk of diabetes and cardiovascular diseases; along with excessive height, can they be responsible for development of cancers?

Sounds absurd, as how can a widely perceived societal notion of possessing a tall height and providing excessive nutrition for your kids can trigger the onset of a deadly disease with no cure? Scientists claim that excessive height and nutrition during childhood may initiate the development of cancers like Non-Hodgkin’s lymphoma.

Non-Hodgkin’s lymphoma..what is it?

White blood cells or lymphocytes are made in the lymphatic system and being an important part of our immune system, they aid to fight any infiltrative foreign particles or pathogens, be it virus or bacteria; or any impending infection. Non-Hodgkin’s lymphoma is a cancer of lymphocytes wherein there is an abnormal growth, division and proliferation of three types of lymphocytes: B and T lymphocytes, and natural killer (NK) cells.

Usually, lymphocytes have a predictable life-cycle where old cells die and new ones are produced to replace them. In Non-Hodgkin’s lymphoma, old cells don’t die but keep growing and dividing, thereby creating an oversupply of lymphocytes aka ‘fighter’ cells, thus crowding the lymph nodes causing them to swell. Till date, doctors aren’t sure what causes this cancer. It is either indolent or aggressive and has many different types which are diagnosed by varied microscopic appearance and biological characterisations of malignant lymphocytes.

Obesity, Tall Height & Lymphoma: Where’s the link?

A recent study led by Dr. M. Leiba and her team at Israel’s Sheba Medical Center examined the height and weight of 2 million adolescents aged 16 to 19 years from 1967-2011; and 4000 cases of Non-Hodgkin’s lymphoma were found till 2012 since 1967.

It is estimated that the obese are on a 25% increased risk of acquiring Non-Hodgkin’s lymphoma later in life as compared to those with normal weight. Similarly, shorter individuals were seen with 25% reduced risk of developing this condition in future, while the tallest were at 28% increased risk of acquiring the same. Researchers found that obesity and a too tall stature during adolescence affect inflammatory molecules and growth factors that support the development of Non-Hodgkin’s lymphoma. However, an accurate mechanism of how these attributes in childhood transpire this condition requires further detailed research.

Timely diagnosis: A stitch in time saves nine!

Know the levels of biomarkers going haywire because of obesity by seeking timely medical help. Make preventive healthcare a priority today; get yourself tested for the presence or elevation of any cancer marker levels. After all, it goes without saying, an early diagnosis aids in better prognosis and treatment.

For more information, visit http://thyrocare.com/

10 ways to prevent Diabetes

According to the World Health Organization (WHO), mortality due to non-communicable diseases (NCDs) accounts for 53% of deaths in India. Among these NCDs, diabetes – a condition characterized by high levels of blood sugar is one of the major contributors. India is already ranked to be one of the top contenders in harboring a high populace of affected; fast racing to even become the diabetes capital of the world.

As per estimations, the pervasiveness of diabetes in the world is expected to rise considerably with India single-handedly housing up to 79.4 million affected individuals by 2030. In spite of diabetes becoming a big healthcare burden the population accessing preventive healthcare checks remains comparatively less. What adds to the scare is the disease could lie silent without stark symptoms and if missed diagnosing in time can rise to a killer extent.

Though, touted to be a killer disease, diabetes can be prevented with simple lifestyle & dietary modifications. Let us have a look at a few popular well-proven mantras for the same.

10 Ways to prevent Diabetes

1. Check your Sugar levels: Diabetes can be asymptomatic and many people are unaware of it. However, everybody should get tested irrespective of their age or risk factor. Also, people should opt for preventive health checkups to keep a tab on susceptibility to other related conditions.

2. Maintain body weight: Obesity and being overweight can disturb insulin secretion which can, in turn, lead to type 2 diabetes. However, losing just 5% of your extra body weight can reduce the risk considerably.

3. Eat healthy: Reduce consumption of an excess amount of trans fat, carbohydrates, or protein-rich foods. Indulge in eating more vegetables, fruits, whole grains, high-fiber, or foods rich in omega-3fatty acids.

4. Indulge in physical activity: Activities like walking, aerobics, yoga, jogging, swimming would not only help prevent diabetes but also aid in maintaining good physical health.

5. Limit your alcohol intake: Moderate drinking can benefit your health, but too much alcohol consumption can lead to weight gain which ultimately increases diabetes risk.

6. Quit smoking: The chances of developing diabetes are doubled in smokers as compared to non-smokers. If you are following other preventive measures, the positive impact of them on your health cannot be seen if you still smoke.

7. Avoid processed foods: Fast foods are usually high in fats, calories, and salt content. Fried or oily foods should be skipped and instead opt for healthy replacements at restaurants or cook for yourself.

8. Spice up your taste: Certain spices can reduce the risk of developing diabetes. Cinnamon is one that can improve glucose metabolism. Supplementing other foods with cinnamon can help to reduce blood sugar levels.

9. Avoid sugary drinks & instead indulge in sipping coffee or tea: Drinking sugary beverages increases the chances of diabetes as they have high glycemic content. Instead drink more water, coffee, or tea. This aids to metabolize the sugar and regulating insulin secretion.

10. Get sound sleep: 7 to 8 hours of sleep a day is a must to prevent diabetes risk. Adequate sleep will minimize cravings for high-calorie junk and maintain energy levels during the day. Sleeping for less than 5 hours can increase your risk for diabetes.
For more information, visit

Worried about Breast Cancer? Eat Broccoli!

Worried about Breast Cancer?

For all you women out there, here’s just another reason why you should add the green headed flower in your food platter. Yes! We are talking about broccoli, yet another member of the cruciferous vegetables family which is found to aid in cancer prevention. Let’s see what it has in store for women who are suffering from or are at risk of breast cancer.

Sulforaphane

Cruciferous vegetables show high content of one particular compound – ‘Sulforaphane’ which has antimicrobial and anti-carcinogenic properties. As an anti-carcinogen, sulforaphane helps to maintain balance in levels of antioxidants in the body. Antioxidants are essential molecules that help to combat the harmful effects of various dietary, environmental and other types of carcinogens. More to add, sulforaphane is also found to increase the anti-cancer effects of chemotherapy drug – Taxol. Broccoli sprouts are also known to harbor 50 times the anti-cancer property of broccoli.

Why broccoli over other cruciferous vegetables?

Studies have proven that broccoli among the entire cruciferous family has the highest content of sulforaphane making it yet another potent anti-cancer weapon. Next in line with high content of sulforaphane is purple cabbage and green cabbage.

Breast cancer and broccoli

Though broccoli shows anti-cancer property, it has a lot to contribute towards ceasing the development and recurrence of breast cancer among woman. Broccoli exclusively has been studied to understand its effect towards breast cancer. It is found that broccoli has a unique ability to suppress growth & division of cancerous cells and also to some extent promote the death of cancerous stem cells.

Frequent consumption of broccoli is also known to reduce levels of a particular estrogen metabolite – ‘16alpha-hydroxyestrone’ which is capable of promoting breast cancer in females. Consumption of broccoli by premenopausal women can also contribute to lowering the risk towards breast cancer in later stages of life. However thyroid affected women need to beware as consumption of broccoli interferes with thyroid hormone formation (especially in iodine deficient females).

Breast cancer is a growing concern among woman, hence it is imperative to be aware about the various ways of preventing it. Though broccoli is found to be a good anti-cancer vegetable, complete dependence on such foods is not advised. Frequent evaluation of breasts by self for presence of any lumps and also medical consultation is essential. Also, minimizing or avoiding lifestyle habits such as smoking, that may additionally contribute in provoking the onset of the disease is important. If breast cancer has been running in family, (a close relative such as mother, grandmother, maternal aunts has been affected) genetic counseling is advisable as this helps in voiding the chances of being at risk.

A woman is filled with immense strength to meet the demands of her family and professional life. But somewhere she fails to realise that her body demands attention and care too. Tend to its little needs at proper time, so you are fit to meet your vocation’s demands.

For more information, kindly visit Thyrocare’s partner, which provides the diagnostic imaging, Nueclear.  http://www.nueclear.com/

Sleep deprivation may lead to Diabetes

A disturbed circadian rhythm can spike your blood sugar levels! One may wonder how is it possible that lack of shut-eye can lead to a serious metabolism disorder, Diabetes mellitus; a condition no longer observed in the elderly alone. Recent studies show that sleep deficit aggravates risk of Type 1 diabetes which afflicts mainly the pediatric population; along with Type 2 diabetes, one of the leading causes of blindness among the working age folks, that has gripped even the younger generation of adolescents and youth now, who are unaware of it due to lack of visible symptoms at its onset.

Connection between Sleep and Diabetes

In diabetes mellitus, there is either lack of Insulin, a hormone which keeps blood glucose levels normal, due to failure of its production from pancreas (Type 1 Diabetes), or ineffective utilisation of insulin produced due to development of insulin resistance, causing failure to respond towards its normal function of supplying glucose to body cells (Type 2 Diabetes). Either way, diabetes results due to body’s inefficiency to break down glucose that is blood sugar which starves our body cells for energy leading to high unutilized blood sugar levels.

Slow-wave sleep (SWS) or deep sleep is a crucial stage of sleep associated with memory consolidation and recovery upon sleep deprivation. Studies have shown that if one doesn’t get enough sleep of 6-8 hours along with a greater decline in SWS, sympathetic nervous system (body’s stress control center) and hormone balances get altered affecting overall glucose regulation. Sleeplessness increases the body’s need for insulin to maintain the blood glucose levels and also affects the normal working of insulin-producing cells, thereby putting one at a high risk of diabetes. Lack of sleep makes one fatigued, which jolts the sympathetic nervous system in high gear, thus impeding its ability to regulate blood sugar levels. Even sleeping four hours or less for just two nights can temporarily disrupt the normal blood sugar regulation.

The less one sleeps, chances are more that such sleep deprived individuals tend to overeat due to production of extra ghrelin (appetite stimulating hormone) and there is simultaneous lowering in the production of leptin (satiety hormone). Obesity results due to cravings for high-calorie foods and unhealthy high-carbs for a quick energy boost with late night snacks, coffees, etc. causing blood sugar malfunction as overweight individuals have excess fat that inhibits proper insulin function. Also, individuals with prior family history of diabetes are at a higher risk of developing the same, if they regularly miss out on a good night’s rest.

Get ample sleep to avoid Diabetes

Being a nocturnal and workaholic has created an illusion in today’s generation pertaining to enhancing work productivity and perking up bank balances. At odds with the popular belief, eight hours is not always the gold standard of ideal sleep, therefore one can lower the risk of impending diabetes by figuring out the ideal amount of shut-eye required. Be it a baby or an adult in their 30s, according to their age and fitness levels, sufficient amount of sleep is required wherein kids and teens need more sleep than adults. A good marker that you’re getting enough sleep is when you feel rested upon waking up regardless of the hours asleep, whereas a sluggish feeling during the day, points out a lack of good slumber. Extra sleep can be squeezed in by napping for not more than 30-40 minutes, but must be at least six hours prior bedtime, or else it’ll be difficult to fall asleep in night.

Fortunately, the sleep-diabetes connection is reversible as our body can recover from short periods of sleep deprivation if bedtime is moved forward even by as less as 15 minutes, gradually increasing each night. Prolonged chronic sleep deficit is interpreted as a constant stressor for the body, fueling the risk for diabetes. Best avoidance stratagem against this sugar disease will be achieved by adhering to the normal sleep-wake cycle by exercising regularly to boost metabolism and following a timely intake of healthy diet; in short let your body cycle run on time!

You may visit Thyrocare.com to check offers on Aarogyam packages.

Unexplained Infertility

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Unexplained Infertility…

It sounds a bit tense in your ears, right? The term “infertility” is enough to deprive a couple of complete happiness and the desire to expand the family! Imagine adding insult to assault when the cause of infertility is unknown. What will happen? Yes, there is an aspect of the infertility problem called “unexplained infertility” because the cause cannot be identified or diagnosed.

The whole event related to the various stages of pregnancy, which is pregnant from the concept before the child is born, is famous for many people these days. Rights up to 9 months of pregnancy and delivery in the formation stage of the fetus; Each step is filled with a lot of factors that affect the presence of infertility terms. One of the steps can be crucial, and the rejection of any partner is important. The reason for infertility is a lot of people, a few people are known and compensate for handling or prevention. Echo (test papers) and doubt such as surrogate and doubt have helped to realize dreams about birth. But the person who continued under the dilemma said, “Why can not I do it?”

Unexplained infertility (also termed idiopathic infertility) is a condition wherein the cause for the existence of the malady is beyond the capabilities of medical science to decipher. It involves various factors and causes which become undetectable even after all the routine examinations involving analyzing the sperm from the male partner as well as assessing the fallopian tubes and the uterus of the woman. Pregnancy involves numerous events at the biochemical and molecular level which by and large are not always feasible to diagnose or understand. All such subtle factors that may get affected causing infertility come under the group of “Unexplained Infertility”.

Females are more prone to unexplained infertility…

It can be seen that a significant number of women face the dilemma of infertility that cannot be explained. Especially over the age of 35. But in such cases, the most probable conclusion is already known! Yes… the quality of the eggs. Although the cause here is known, infertility due to the quality of the egg is still considered infertility of unknown cause. This is mainly because not all women in this age group have reduced fertility and most women have stable menstrual cycles. Again, it is almost always impossible to analyze the quality of each egg.

IVF has answered their prayers!

Most couples with unexplained infertility seek relief from IVF. Most of these are couples who are unable to conceive after 3 or more cycles of intrauterine insemination or Clomid (an ovulation-mimicking drug) treatment. Moreover, IVF has proven to be a diagnostic tool for couples with unexplained infertility in addition to addressing infertility problems. Poor egg or sperm quality is best understood when couples do IVF. Additionally, causes of infertility that affect fertilization and fuel errors during embryonic development are better deciphered during IVF treatment.

Known or unexplained, infertility is manageable. Proper guidance and an appropriate approach by affected couples will surely help in eradicating this silent stressor!

 

Fight obesity to keep your body healthy and disease free

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How to Fight obesity?

Nowadays there are so many before-after advertisements stating 100 % weight loss. These adds shows some thing magical transformation from the fat to fit. Obesity is emerging as biggest issue for India too as many people are facing the health problems related to obesity. Over-nutrition can be one of the cause for it. You can not always trick yourself, you need to take precautions when you know you are obsessed. It can be defined as body weight which is 30-40% more than ideal body weight. Obesity is serious world wide problem specially in America where it affects 1 in four Americans. The expenditure on treatment of obesity related diseases is 5-7 % of total health budget. In India 30 million people are suffering from obesity.

Hazards of obesity : following health problems are associated with obesity and to prevent them proper preventive health check up is necessary.

Hypertension Varicose veins Sleep Apnea  Cancer
Diabetes Gall stones Reduced fertility Atherosclerosis
Stroke  Osteoarthritis Hiatus Hernia  Respiratory Issues
Abnormal Blood Fats Coronary Heart

Disease

Gastroesophageal Reflux Disease  Metabolic Syndrome


Ways to prevent and control Obesity:

  1. Regular physical activity :The best way to battle against obesity is by daily exercise and jogging. Also to keep fit and maintain one can practice Yoga, aerobics, zumba dance for fitness, etc. Set goals for yourself and also consult a doctor before start of exercise programme.
  1. Maintaining diet : Not to have refined sugars and fats, high calories containing food, junk food. Increase your dietary fibre intake and adequate levels of essential nutrients.
    Change in behavior Modification : A strong motivation is much needed to follow strictly balance diet. More awareness about human body and how to nourish it can be provided via educational campaigns.
  2. Medically induced weight loss : One can also opt for medicines prescribed via doctor to healthcare professional to reduce weight. It can produce certain side effects if given without prior case study.
  3. Surgical treatment : Before under going surgical treatment all the pre-surgical tests can be done from pathology lab. After all the investigations are complete then only surgical treatments such as Gastric Sleeve resection, Gastric Bypass, and Adjustable Gastric Banding can be performed to shade off excess of fats deposits.

So, to conclude we can say that there is not just one way to fight obesity instead multiple preventions and precautionary measures with timely health check ups can tackle obesity.

You may visit Thyrocare.com to check offers on Aarogyam packages.