Gain Weight Safely In a world of 1.9 billion obese individuals, where weight loss programs, weight-loss diets, are trending; no one would have paid even the slightest attention to the fact that “being underweight” is also a serious health risk. Hence, the importance of nutrition cannot be ignored. Here, we intend to share certain weight gain tips that are...

How to control Thyroid? A fit and lean body, like those athletes, is certainly everyone’s dream. The gym seems to be the only solution for losing and gaining weight too. But, wait for a second, is there anything else that might be interfering? The butterfly-shaped gland, the Thyroid is responsible for the digestion of food, growth, as well as development....

Hypothyroidism symptoms in girls Symptoms of hypothyroidism in girls are different from boys. Hypothyroidism is a low-active demon that ignores what can have disastrous consequences for a long time. In many cases, this condition is associated with simple symptoms such as cold tolerance or dry skin. Therefore, ignoring this condition results in excessive hair loss, neck swelling, and/or organ failure....

Postpartum Weight Loss Tips Postpartum weight gain is not uncommon. If you’re eager to reclaim your pre-pregnancy body, a smart way to approach weight loss is to listen to your body and give it enough time to recover. You may have to wait for several weeks or months after childbirth before you can safely begin your journey to weight loss....

A Vegan Diet for Thyroid and other organs have lots of benefits, which include less chances of obesity, lowered risk of cancer, kidney and cardiovascular disease, and much lesser susceptibility to autoimmune disease. Your diet has a direct impact on your health and this holds true especially for those suffering from thyroid-related issues. Your diet not only affects your...

Have you ever experienced chest tightness, mental fog, and/or nausea? If yes then chances are - it might have been a heart attack!! However, it is important to know that almost 40% effects of delayed heart attack treatment is by dint of trivial symptoms like fatigue and brushing aside its complexities. Statistics suggest that many heart attacks exhibit mild symptoms that are...

Its been more than 18 months since the Coronavirus pandemic, the first two waves have passed and the third wave is expected soon. Though the daily count of active cases is decreasing, India is still in the top 5 countries across the globe. Therefore, there is an urgent need for tips to fight against Coronavirus by improving your immunity. While people continue...

Thyroid During Pregnancy Many of us are already aware of the fact that disturbance in hormonal secretions causes issues like weight gain, mood swings etc. But did you know that thyroid problem can affect your pregnancy as well? So, your thyroid dysfunction needs immediate medical attention doesn’t it? As we already know, the thyroid is a "butterfly shaped gland", situated in the neck region...

How To Boost immunity against Coronavirus. Since majority of population is still waiting for vaccination, the best possible alternative to fight COVID-19 pandemic is to strengthen the immune system. Immune system is the body’s defense mechanism for fighting off ‘foreign agents’. Therefore it is crucial to find ways to boost immunity against Coronavirus.  1. Maintaining a Healthy Diet Incorporating green leafy vegetables and fresh...

What is Postpartum Thyroiditis? Postpartum thyroiditis occurs in women after pregnancy, where the thyroid gland is inflamed. This happens within the first year and usually in cases where the women had no prior history of thyroid issues. It is an autoimmune disease that is a transient form of Hashimoto’s thyroiditis but may often lead to permanent thyroid disease. Let’s discuss the co-relationship of thyroid...