How to reduce cholesterol naturally Diet plays important role in lowering cholesterol. Herein, we will discuss how to reduce cholesterol naturally. Cholesterol is essential and plays a vital role in the normal functioning of the body. However, cholesterol is of two types - good cholesterol and bad cholesterol. Low-density cholesterol (LDL) or “bad cholesterol” can make plaques in arteries, and High-density...

Complete Blood Count. Complete blood count (CBC) is an essential part of our routine health check-up; hence it is essential to have an understanding of complete blood count. It is a highly common blood test among all the diagnostic tests. It is a test that provides information regarding white blood cells, red blood cells, hemoglobin, platelets, hematocrit, etc. Let us get an understanding of the complete blood count. It focuses...

A thyroid diet cannot cure hypothyroidism, but it definitely helps with weight control and increased energy levels. Significant changes in what and how you eat can help manage the symptoms of hypothyroidism and boost your immune system. Here are some dietary strategies for hypothyroidism that you can consider. Thyroid diet 1. Increase Your Fibre Intake A fiber-rich diet is one of the best...

If you don't think about your kidney health often, you’re probably not aware of how to prevent kidney failure. Your kidneys are your body’s filtration system – they filter waste and extra fluid out of your body through urine. When the kidneys fail to do their job, the whole system collapses, causing kidney failure. Keep Kidneys Healthy and Prevent Kidney Failure...

Miscarriage Due to Thyroid Pregnancy is the most beautiful phase in a woman’s life, but it’s not that easy to experience it. During pregnancy, a woman goes through various complications. One such relatively common complication is a disorder in the thyroid during pregnancy. The thyroid is an endocrine gland present at your neck. It releases hormones that regulate many physiological functions such as metabolism, weight, heart, nervous system, and...

Vitamin Food If you are healthy and eating enough vitamin food in your diet, you probably don’t need to worry about vitamin K deficiency. The food sources rich in vitamin K are leafy green vegetables such as collards, spinach, kale, and green leaf lettuce. The other vegetables that are natural sources of vitamin K are broccoli, brussels sprouts, asparagus, and cabbage. Other sources of vitamin...

10 Thyroid Symptoms In Women The butterfly-shaped thyroid gland is an important part of the endocrine system. It helps in regulating hormones in the body, thereby, maintaining growth, energy, and metabolism in an individual. However, over-or under-use of the thyroid gland often leads to health issues such as Hyperthyroidism. Usually, women are five to eight times more prone to thyroid...

Liver Problems and Symptoms Human beings of any age, including children, are vulnerable to liver diseases. The functional failure of the liver is associated with many different liver problems and symptoms in children. However, it should be noted that children often don’t display any particular symptoms, if they are facing any issue with their liver. However, it is interesting to note...

  Is your butterfly gland working properly? The thyroid gland situated at the lower part of the neck is responsible for the formation and secretion of Thyroid hormones. The thyroid hormones are well known for regulating metabolism, growth, and many other bodily functions. Irregular levels of these hormones can result in hypothyroidism or hyperthyroidism. Now the question arises, are there diets that stimulate or sedate your...

Out of different other vital organs of your body, your urinary tract is more susceptible to different infections. There are many uncomfortable urinary tract infection symptoms you may experience after pathogen entry. If you ignore them for a longer period of time, it can be quite harmful leading to functional failure of the system. The human body works with the help of amazing synchronization...