Rheumatoid Arthritis Doubtful of having? Click on read more to be sure about it and find out to what extent it can affect you.
What is Rheumatoid Arthritis?
All you need to know about Rheumatoid Arthritis “Feel confident about your steps even with RA” What is Rheumatoid arthritis (RA)?
It is a condition that occurs as a result of the immune system attacking the body’s own cells, thus leading to swelling of joints.
Does it affect people of all age groups?
The condition is more prevalent among people above 50 years of age and females are more prone to RA as compared to males.
Where do the warning signs appear?
Early signs appear usually in the fingers, wrists, or toes, and sometimes in the elbows, ankles, or knees as well.
What are the typical symptoms of RA?
- Warm, swollen joints (symmetrical joint swelling)
- Painful joints
- Stiff joints (Especially after long hours of inactivity)
- Weak muscles
- Fatigue/tiredness
Are all joint Pains due to RA?
Rheumatoid arthritis is not the reason for joint pain every time! Certain other conditions like osteoarthritis which causes wear and tear of joints can also lead to pain.
Exercise-
Exercise by RA patients improves muscle strength, joint mobility, and physical function. The impaired movement of joints that is characteristic of RA is strongly associated with diminished muscle mass. High-intensity resistance exercise can help in managing the issue. Exercise can reduce pain, morning stiffness, and even fatigue in RA.
Diet-
Arthritic patients are advised to reduce their animal protein intake. Also, replace red meats with fish and consume more spinach and beans. Linseed oil is preferred compared to others like safflower or soybean oils. Exclusion of specific food substances which can elevate RA would be helpful.
How can it be diagnosed?
The diagnosis is done by checking the levels of rheumatoid factor(An antibody produced against constituents of own tissue).
