Tips To Healthy Ramadan Fasting For Diabetics

Ramadan or Ramzan is a crucial festival in Muslim religion, celebrated worldwide. During this holy month of Ramadan, muslims observe fast during the day....
Winners Quit too 10 Reasons to Quit Smoking

Winners Quit too: 10 Reasons to Quit Smoking

“Smoking kills”“Tobacco causes painful death”“Smoking causes throat cancer”“Cigarette smoking is injurious to health”Cigarette packs come with a variety of warnings. But I often wonder...
Anti Nuclear Antibodies

ANTI NUCLEAR ANTIBODIES (ANA)

What is Anti Nuclear Antibodies ? Anti Nuclear Antibodies (ANA) are a special class of autoantibodies that bind and destroy certain parts in the nucleus...
Let’s Dia-beat it: Ways to Prevent Diabetes

Let’s Dia-beat it: Ways to Prevent Diabetes

As a kid, I could never understand why grandpa had so many medicines on his night stand or why mom strictly prohibited sugar in...
10 Easy Tips To Treat Dry & Damaged Hair

10 Easy Tips To Treat Dry & Damaged Hair

We all want healthy lustrous hair and flaunt them with confidence everywhere we go, but a single #badhairday can make all the hell break...