8 Easy Ways to Manage Hypertension
Hypertension is when a person has blood pressure (BP) of over 140/90 mmHg. Risk factors and symptoms of hypertensions are as follows:
Risk factors:
Older...
Complete Blood Count: Explained
Complete Blood Count.
Complete blood count (CBC) is an essential part of our routine health check-up; hence it is essential to have an understanding of complete blood count. It is...
Safest Ways to Gain Weight
Gain Weight Safely In a world of 1.9 billion obese individuals, where weight loss programs, weight-loss diets, are trending; no one would have paid...
Can We Get Vitamin D From Food?
If your recent vitamin D profile suggested that you are deficient, the first thing you should do is talk to your doctor. The normal...
Common Foods that Can Help to Keep Your Thyroid Gland Healthy
Is your butterfly gland working properly? The thyroid gland situated at the lower part of the neck is responsible for the formation and secretion of...
Syphilis: What Do You Need To Know About?
With the increasing prevalence of sexually transmissible diseases, syphilis has gained quite a lot of attention recently due to lasting health impacts. Syphilis is...
Vitamin Deficiency Causes Lets Take A Quick Insight
Vitamin Deficiency Causes
Are many and are not limited to your diet alone. Your body needs 13 essential vitamins in tiny amounts. Each of these...
Tips to Fight Coronavirus
Its been more than 18 months since the Coronavirus pandemic, the first two waves have passed and the third wave is expected soon. Though...
Winners Quit too: 10 Reasons to Quit Smoking
“Smoking kills”“Tobacco causes painful death”“Smoking causes throat cancer”“Cigarette smoking is injurious to health”Cigarette packs come with a variety of warnings. But I often wonder...
Fatty Liver Demystified
As the name suggests, fatty liver is a common condition associated with excessive deposition of fat in the liver. Surprisingly, many of you might...