Common Foods that Can Help to Keep Your Thyroid Gland Healthy

  Is your butterfly gland working properly? The thyroid gland situated at the lower part of the neck is responsible for the formation and secretion of...
Dengue Free India

Mission Dengue Free India : Stay Away from Dengue Fever

Introduction to Dengue : These days one will find patients suffering from Dengue everywhere. The hospitals beds are occupied with dengue patients. Dengue is a...
Vitamin D

Vitamin D More or Less – Both are Trouble!

“Bask in the sun for strong bones”, is a common adage each one of us hear now and then! Sunshine is essential to sustain...
Cancer Prevention Tips

Cancer Prevention: Ways to Reduce Cancer Risk

Cancer Prevention Tips Are you concerned about reducing cancer risk? Make your lifestyle choices healthy and prevent yourself from cancer risk! A small and simple...
ANTI MICROSOMAL ANTIBODY

ANTI MICROSOMAL ANTIBODY (AMA)

What is ANTI MICROSOMAL ANTIBODY? Microsomes are found inside thyroid cells. The body produces antibodies against microsomes, when there has been some damage to these cells. Autoimmunity...
Complete Blood Count

Complete Blood Count: Explained

Complete Blood Count. Complete blood count (CBC) is an essential part of our routine health check-up; hence it is essential to have an understanding of complete blood count. It is...
Easy Ways to Manage Hypertension

8 Easy Ways to Manage Hypertension

Hypertension is when a person has blood pressure (BP) of over 140/90 mmHg. Risk factors and symptoms of hypertensions are as follows: Risk factors: Older...
Sitting Diseases

The Curse of The Couch Potato – Get Moving!

Sitting Diseases Today is the age of stagnation! We eat sitting at a place, work all day on the same chair, even travel without...
vitamin

Vitamin Overload: Toxicity of Fat-Soluble Vitamins

We are all aware of the old saying “too much of anything is bad”; can you imagine this phrase being used, while you devour your...
Let’s Dia-beat it: Ways to Prevent Diabetes

Let’s Dia-beat it: Ways to Prevent Diabetes

As a kid, I could never understand why grandpa had so many medicines on his night stand or why mom strictly prohibited sugar in...