Simple Desk Exercises To Stay Fit At Work

Simple Desk Exercises To Stay Fit At Work

If your neck and shoulders ache after a 9-5 shift everyday, you’re not alone. All of us face it every now and then. Desk-bound...
10 Easy Tips To Treat Dry & Damaged Hair

10 Easy Tips To Treat Dry & Damaged Hair

We all want healthy lustrous hair and flaunt them with confidence everywhere we go, but a single #badhairday can make all the hell break...
Shedding Light on Vitamin D Deficiency

Shedding Light on Vitamin D Deficiency

When someone says vitamin D, as a 90’s kid, my first thought goes back to Calcium Sandoz and its happy-puppy bottles. Although I loved...
Let’s Dia-beat it: Ways to Prevent Diabetes

Let’s Dia-beat it: Ways to Prevent Diabetes

As a kid, I could never understand why grandpa had so many medicines on his night stand or why mom strictly prohibited sugar in...
Winners Quit too 10 Reasons to Quit Smoking

Winners Quit too: 10 Reasons to Quit Smoking

“Smoking kills”“Tobacco causes painful death”“Smoking causes throat cancer”“Cigarette smoking is injurious to health”Cigarette packs come with a variety of warnings. But I often wonder...
Effects of Alcohol on Your Body

Effects of Alcohol on Your Body

At first, you may feel happy and stress-free about drowning your sorrows in a drink. After several drinks, your words will start slurring. By...
Know The Root Cause of Hair fall

Hair Fall – Getting to the Root Cause

Remember those ads by Parachute Advansed Hair Oil? “Ye baal nahi hai, ye main hu” the line says it all! Our hair speaks volumes about our...
Corporate Wellness

Corporate Wellness : Invest in your Employee’s ‘Health’

Corporate Wellness In our day-to-day life, we are so busy balancing everything from the office to home and socializing with friends that we often end...

ERYTHROPOIETIN

What is Erythropoietin? Erythropoietin (EPO), a glycoprotein hormone, is produced by the kidney and in small amounts, by the liver. EPO is a primary...
Prostate Cancer Stages

FREE PSA

What is Prostate specific antigen? Prostate specific antigen (PSA), is a glycoprotein produced by cells of the prostate that remains free in blood. Free PSA...