peanuts

Want to lose weight? Snack on peanuts

Want to lose weight? An hour glass figure for women and muscular fit body for men have become life goals for many these days as...
Shedding Light on Vitamin D Deficiency

Shedding Light on Vitamin D Deficiency

When someone says vitamin D, as a 90’s kid, my first thought goes back to Calcium Sandoz and its happy-puppy bottles. Although I loved...
Foods That Increase HGH

Human Growth Hormone Secretion: Can You Optimize Its Level?

Many of us may not be aware that the rate of height gain is regulated by the pituitary gland through the secretion of certain...

Tips To Healthy Ramadan Fasting For Diabetics

Ramadan or Ramzan is a crucial festival in Muslim religion, celebrated worldwide. During this holy month of Ramadan, muslims observe fast during the day....
vegan diet

Vegan Diet for Thyroid Health

A Vegan Diet for Thyroid and other organs have lots of benefits, which include less chances of obesity, lowered risk of cancer, kidney and...
Negative Calorie Food

Negative Calorie Food — Does It Exist?

Negative Calorie Food Is it possible to eat certain foods as much as you like and lose weight just from eating them? You might have...
Gain weight safely

Safest Ways to Gain Weight

Gain Weight Safely In a world of 1.9 billion obese individuals, where weight loss programs, weight-loss diets, are trending; no one would have paid...
Increase AMH

Food That Can Enhance Your AMH Levels Naturally

Increase AMH Levels With Food Once you decide to plan your family, there are a number of factors that need to be essentially taken care...

Common Foods that Can Help to Keep Your Thyroid Gland Healthy

  Is your butterfly gland working properly? The thyroid gland situated at the lower part of the neck is responsible for the formation and secretion of...
brocolli

Worried about Breast Cancer? Eat Broccoli!

Worried about Breast Cancer? For all you women out there, here’s just another reason why you should add the green headed flower in your food...