Thursday, December 13, 2018
The Curse of The Couch Potato - Get moving!

The Curse of The Couch Potato – Get Moving!

Today is the age of stagnation! We eat sitting at a place, work all day on the same chair, even travel without moving ourselves....

Now, Air Pollution can cause Diabetes, too!

India may be lagging behind World’s developed countries on economic indicators but surely has outsmarted them in global issues like environmental degradation, population explosion...

Sleep deprivation may lead to Diabetes

A disturbed circadian rhythm can spike your blood sugar levels! One may wonder how is it possible that lack of shut-eye can lead to...

Type 2 Diabetes – Things you should know

More than 50 million Indians suffer from Type 2 Diabetes! Yet we lack massive awareness on this sugar disease, asserting the reason of us...

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Office is a place where we spend most of our time confined to a chair. This continues as we travel and reach home, and...