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6 Stress Induced Health Problems Which Can Be Prevented
Today’s life style comprising of unhealthy eating habits, especially junk food, involving long working hours, lack of physical activity and intolerable bad sleeping patterns, together makes it difficult...
6 Ways to Keep a Healthy Mind and Body
In the present day, a majority of us juggle work and personal life. Lack of time leads to unhealthy food choices while, increased stress...
Regular Testing to Help you Manage your Thyroid!
Its only 25 grams, 2 inches long, butterfly-shaped gland and serves as an Engine to our body. ‘Thyroid’ it is, a tiny gland located...
Top 5 Reasons Why Your Belly Fat Increases
Most of us dream to have a flat belly or ‘six-pack abs’; but sadly the reality is different, as prominent Indian population has a...
